Best Infrared Saunas near me in Dunas, Hermosillo
Venues offering Infrared Saunas in Dunas, Hermosillo See map
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Lirios Spa
Av. Sóstenes Rocha 1259, Dunas, 83170 Hermosillo, Son., Mexico
+52 662 411 7174+52 662 411 7174Call to bookInfrared Sauna
Sauna
Body Scrub
Fereli Spa
Blvd. Progreso 978, Solidaridad, 83116 Hermosillo, Son., Mexico
+52 662 276 5646+52 662 276 5646Call to bookInfrared Sauna
Spa Package
Body Scrub
Dual Spa
Blvd. Juan Navarrete 537, Capistrano Residencial, 83249 Hermosillo, Son., Mexico
+52 662 103 5082+52 662 103 5082Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
AQUA SPA
Navarrete #377, L-8, I, Raquet Club, 83200 Hermosillo, Son., Mexico
+52 662 216 2288+52 662 216 2288Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Piedra Luna Spa
Boulevard Paseo de las Quintas #50A Paseo de Sta Fe, La Cieneguita, Santa Fe, 83249 Hermosillo, Son., Mexico
+52 662 227 6717+52 662 227 6717Call to bookInfrared Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Dunas with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Dunas. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We're ready to rave about our spa therapists in Dunas. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Dunas, in Mexico, and around the world.
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