Best Infrared Saunas Near Me in Santa Cecilia, Cuernavaca
Venues offering Infrared Saunas in Santa Cecilia, Cuernavaca See map
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Temazcal El Shaddai Tepoztlan
Del Tepozteco 36, La santísima, 62520 Tepoztlán, Mor., Mexico
+52 55 1948 5159+52 55 1948 5159Call to bookIPL Hair Removal
Zafiro Tepoztlán (Centro Holístico & Boutique)
Santisima Trinidad, 62520 Tepoztlán, Morelos, Mexico
+52 777 332 0813+52 777 332 0813Call to bookInfrared Sauna
Sauna
Spa Package
Luz de jade
Del Tepozteco 11, Santisima Trinidad, 62520 Tepoztlán, Mor., Mexico
+52 777 388 0138+52 777 388 0138Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Centro Holistico AIN
5 de Mayo 2-local 10, Santisima Trinidad, 62520 Cuernavaca, Mor., Mexico
+52 777 306 8850+52 777 306 8850Call to bookInfrared Sauna
Spa Package
uitetl nantli tlali, spa y temazcal
C. Netzahualcóyotl 1 bis, Santisima Trinidad, 62520 Tepoztlán, Mor., Mexico
+52 777 367 1627+52 777 367 1627Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Spa Ixchel
5 de Mayo 3-Interior 4, San Miguel, 62520 Tepoztlán, Mor., Mexico
+52 735 113 6856+52 735 113 6856Call to bookInfrared Sauna
Spa Package
Sauna
The flower of Life
Enfrente el museo de Tepoztlán, Arq. Pablo González 3, Santo Domingo, 62520 Tepoztlán, Mor., Mexico
77727068537772706853Call to bookReflexology
Deep Tissue Massage
Foot Massage
Full Body Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Santa Cecilia with Fresha
Look no further than Fresha for your next spa treatment in Santa Cecilia. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
We're off to a flying start in Santa Cecilia, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Santa Cecilia, Mexico. No matter where you are in the world, find an appointment nearby with Fresha.
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