Best Infrared Saunas Near Me in Barrio de Guadalupe, Aguascalientes
Venues offering Infrared Saunas in Barrio de Guadalupe, Aguascalientes See map
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Spags SPA
La Mora #446, Col del Carmen, 20059 Aguascalientes, Ags., Mexico
+52 449 916 6746+52 449 916 6746Call to bookInfrared Sauna
Sauna
Spa Package
Spa Premium
Sierra Madre Oriental 201A, Los Bosques, 20120 Aguascalientes, Ags., Mexico
+52 449 897 6066+52 449 897 6066Call to bookInfrared Sauna
Sauna
Spa Package
BANANA MiiNK
Prol. Gral. Ignacio Zaragoza 815-interior 18, Valle de las Trojes, 20115 Aguascalientes, Ags., Mexico
+52 449 251 6644+52 449 251 6644Call to bookInfrared Sauna
Holistic Zone & Spa
Sierra Fría 501, Bosques del Prado Nte., 20127 Aguascalientes, Ags., Mexico
+52 449 929 8589+52 449 929 8589Call to bookInfrared Sauna
Body Scrub
Spa Package
YÓLOTLI. RANCHO SAN JOSÉ
Arandas 441, La Soledad, 20326 Aguascalientes, Ags., Mexico
+52 449 138 1099+52 449 138 1099Call to bookInfrared Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Barrio de Guadalupe with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Barrio de Guadalupe in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We're ready to rave about our spa therapists in Barrio de Guadalupe. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking platform too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Barrio de Guadalupe, in Mexico, and around the world.
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