Best Infrared Saunas near me in Desio, Milan
Venues offering Infrared Saunas in Desio, Milan See map
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You PrivExclusiveBeautySpace
Corso Italia, 37, 20832 Desio MB, Italy
+39 351 654 4072+39 351 654 4072Call to bookMakeup Service
Acne Facial
Facial
L'Oasi del Benessere
Via G. Garibaldi, 182, 20832 Desio MB, Italy
+39 0362 187994+39 0362 187994Call to bookFacial
Facial Extractions
Threading
Makeup Service
A.QUA Estetica e Benessere
U2, Via Volta, 100 presso Centro commerciale Supermercato, Via Alessandro Volta, 100, 20832 Desio MB, Italy
+39 0362 629259+39 0362 629259Call to bookMakeup Service
Men's Facial
Threading
Dermaplaning
Allenamento e Fisioterapia Nova Milanese - The Studio
Via Galileo Galilei, 32, 20834 Nova Milanese MB, Italy
+39 375 629 1712+39 375 629 1712Call to bookDry Needling
Physiotherapy
Alkimia 'Il Bellessere
floor, Via Giuseppe Mazzini, 5/1st, 20835 Muggiò MB, Italy
+39 039 278 1770+39 039 278 1770Call to bookInfrared Sauna
Spa Package
Sauna
Figurella Lissone
Piazza Giorgio la Pira, 6, 20851 Lissone MB, Italy
+39 039 466 9126+39 039 466 9126Call to bookDermaplaning
UrbanSpa Beauty & Thermarium
Via Davide Guarenti, 17, 20851 Lissone MB, Italy
+39 039 246 0460+39 039 246 0460Call to bookInfrared Sauna
Spa Package
Sauna
Moving Fitness & Thermarium
Via Davide Guarenti, 17, 20851 Lissone MB, Italy
+39 039 246 0460+39 039 246 0460Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Desio with Fresha
When you're on the hunt for the best spas in Desio, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We're ready to rave about our spa therapists in Desio. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Desio, Italy. You won't find anywhere else online that can offer as many beauty, massage and wellness services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our schedule maker because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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