Best Infrared Saunas near me in Bollate, Milan
Venues offering Infrared Saunas in Bollate, Milan See map
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Centro Olistico Ashnan
Via Repubblica, 49, 20021 Bollate MI, Italy
+39 366 697 0192+39 366 697 0192Call to bookInfrared Sauna
Armonia e Relax
Via Monte Cervino, 14, 20037 Paderno Dugnano MI, Italy
+39 327 201 2125+39 327 201 2125Call to bookFacial
Bridal Makeup
Makeup Service
Dermaplaning
Sauna Milano Club Privè
Via Comasina, 135, 20161 Milano MI, Italy
+39 02 2171 1200+39 02 2171 1200Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
AURA Wellness - Beauty Center
Via Alessandro Coti Zelati, 72, 20037 Paderno Dugnano MI, Italy
+39 02 9192 1044+39 02 9192 1044Call to bookMakeup Service
Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Bollate with Fresha
Fresha is your personal treasure trove of first-rate spas in Bollate. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Our app users think of Fresha as their go-to guide for Bollate. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Italy and global business partners. They're using our free schedule maker, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Bollate appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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