Best Infrared Saunas near me in Saint James' (part of Phoenix Park), Dublin
One venue offering Infrared Saunas in Saint James' (part of Phoenix Park), Dublin See map
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Miracles of Hijama Cupping Therapy Dublin
331 S Circular Rd, Saint James, Dublin 8, Ireland
+353 87 766 6630+353 87 766 6630Call to bookCouples Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
5th Avenue Boutique Dublin
24A Wicklow St, Dublin, D02 YV18, Ireland
+353 1 679 8783+353 1 679 8783Call to bookAcrylic Nails
Spa Pedicure
Russian Manicure
Fish Pedicure
1escape health club
Smithfield Market, Block G, Smithfield, Dublin 7, Ireland
+353 1 485 0700+353 1 485 0700Call to book
Velvære Spa
Le Pole Square, Chancery Ln, Dublin 8, D08 E0A8, Ireland
+353 1 898 2929+353 1 898 2929Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Swan Leisure
Rathmines Square, 161 Rathmines Rd Lower, Dublin 6, Ireland
+353 1 496 7908+353 1 496 7908Call to book
Merrion Day Spa
Saint Peter's, 79 Merrion Square S, Dublin, D02 TN27, Ireland
+353 1 211 8999+353 1 211 8999Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Try Acupuncture Dublin
23 Fitzwilliam Street Upper, Dublin, D02 DF74, Ireland
+353 87 655 8589+353 87 655 8589Call to bookAcupuncture
Chiropractic
Circ fitness
302 Rathmines Rd Lower, Rathmines, Dublin, D06 R3K6, Ireland
+353 87 311 0828+353 87 311 0828Call to book
Temple Bar Thai Massage Therapy
9/10 Eustace St, Temple Bar, Dublin, D02 CK70, Ireland
+353 85 123 6021+353 85 123 6021Call to bookThai Massage
Reflexology
Back Massage
Acupressure
Rathmines Thai Therapy
302 Rathmines Rd Lower, Rathmines, Dublin 6, D06 R3K6, Ireland
+353 83 342 3601+353 83 342 3601Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Ayurvedic Massage
Amatouch
46 Walkinstown Ave, Walkinstown, Dublin, D12 N1K7, Ireland
+353 87 252 9456+353 87 252 9456Call to bookBack Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Urban Day & Medi Spa
Sportsco, First floor, S Lotts Rd, Dublin, Ireland
+353 1 614 3434+353 1 614 3434Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Dartry Health Club
31 Palmerston Gardens, Dartry, Dublin 6, D06 FX39, Ireland
+353 1 491 1675+353 1 491 1675Call to book
Thaitime Thai Massage
Unit 10, Canal Walk, Cherry Orchard, Dublin 12, D12 R2Y9, Ireland
+353 85 189 4866+353 85 189 4866Call to bookFull Body Massage
Foot Massage
Back Massage
Thai Massage
Vitality Centre Dublin
75b Dorset Street Upper, Phibsborough, Dublin 1, D01 X8N3, Ireland
+353 87 788 3438+353 87 788 3438Call to book
Thérapie Clinic - Henry Street | Cosmetic Injections, Laser Hair Removal
52 Henry St, North City, Dublin 1, D01 FV56, Ireland
+353 1 223 8180+353 1 223 8180Call to bookDermal Fillers
Electrolysis
Cellulite Treatment
IPL Hair Removal
Thai Healing Massage
1st Floor, 53 Middle Abbey St, North City, Dublin 1, D01 K296, Ireland
+353 89 234 2943+353 89 234 2943Call to bookThai Massage
Full Body Massage
Remedial Massage
Lymphatic Drainage Massage
Eden One
Number One Ballsbridge, Shelbourne Rd, Dublin, D04 Y3X9, Ireland
+353 1 215 0640+353 1 215 0640Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Drumcondra Thai Massage Therapy
9, 1 Whitworth Rd, Drumcondra, Dublin 9, D09 P6F7, Ireland
+353 89 456 6130+353 89 456 6130Call to bookHot Stone Massage
Foot Massage
Full Body Massage
Reflexology
Rathmines Massage
118-120 Rathmines Rd Lower, Rathmines, Dublin, D06 V1F3, Ireland
+353 89 237 1999+353 89 237 1999Call to bookSports Massage
Swedish Massage
Prenatal Massage
Back Massage
Eden Therapy
44 Faussagh Rd, Cabra East, Dublin, D07 YHH5, Ireland
+353 1 868 0301+353 1 868 0301Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Men's Facial
Blush Beauty Room (formerly Marie Quinn Health & Beauty)
33 Park Road, Navan Road, Ashtown, Dublin 7, Ireland
+353 1 868 5648+353 1 868 5648Call to bookThreading
Makeup Service
Bridal Makeup
Microdermabrasion
Temple Thai Massage
64 South Great George's Street, Dublin, Ireland
+353 83 062 8237+353 83 062 8237Call to bookInfrared Sauna
Sauna
Body Scrub
Cryotherapy
Thai Massage Dublin
5 Kevin Street Lower, Portobello, Dublin 8, D08 EHC3, Ireland
+353 85 856 0264+353 85 856 0264Call to bookThai Massage
Reflexology
Couples Massage
Deep Tissue Massage
The Dublin Wellbeing Centre
Lower Ground Floor, off, 26 Frederick St S, Nassau St, Dublin 2, D02 PP79, Ireland
+353 86 347 3473+353 86 347 3473Call to bookAcupuncture
AMA Massage Studio
205 Emmet Rd, Inchicore, Dublin 8, D08 Y209, Ireland
+353 87 248 6344+353 87 248 6344Call to bookCouples Massage
Chinese Massage
Cupping Therapy
Reflexology
The Spencer Health Club
Excise Walk, North Wall, Dublin 1, D01 X4C9, Ireland
+353 1 433 8877+353 1 433 8877Call to book
Unique Moments Salon
Drimnagh Road, Drimnagh, Dublin, Ireland
+353 87 673 6053+353 87 673 6053Call to bookTherapeutic Massage
Thai Massage
Sports Massage
Ayurvedic Massage
Sayam Holostic & Thai Massage
next door to Donnybrook Fair Food & Wine, 81 Morehampton Rd, Donnybrook, Dublin 4, D04 X8R5, Ireland
+353 1 901 5559+353 1 901 5559Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Dublin Thai Massage
1st Floor, 7 Eustace St, Temple Bar, Dublin, D02 F729, Ireland
+353 89 210 6159+353 89 210 6159Call to bookHot Stone Massage
Chinese Massage
Thai Massage
Therapeutic Massage
Thai Well Centre Ranelagh
53 Ranelagh, Dublin, D06 X3Y6, Ireland
+353 87 459 5936+353 87 459 5936Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Relaxing Massage
Dublin Therapeutic Massage Clinic
29-30 Dame St, Dublin 2, D02 A025, Ireland
+353 1 670 6575+353 1 670 6575Call to bookReflexology
Relaxing Massage
Thai Massage
Cupping Therapy
LivingWell Health Club Kilmainham
S Circular Rd, Kilmainham, Dublin, D08 XAK3, Ireland
+353 1 420 1850+353 1 420 1850Call to book
The Source Holistic Centre
118 Rathmines Rd Lower, Rathmines, Dublin, D06 W660, Ireland
+353 85 856 6549+353 85 856 6549Call to book
The Spa & Salon at The Shelbourne
27 St Stephen's Green, Dublin 2, D02 K224, Ireland
+353 1 663 4500+353 1 663 4500Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
LATINO AMERICANO MASSAGE PARLOUR
Berkeley Rd, Phibsborough, Dublin 7, D07 R92V, Ireland
+353 85 747 2065+353 85 747 2065Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Heaven Rathmines
189 Rathmines Rd Lower, Rathmines, Dublin, D06 XN28, Ireland
+353 1 491 0101+353 1 491 0101Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Dublin African Massage (Safari)
83-84 Capel St, Rotunda, Dublin 1, D01 H340, Ireland
+353 85 207 2288+353 85 207 2288Call to bookSports Massage
Couples Massage
Hot Stone Massage
Remedial Massage
Orchid Body Massage Centre Dublin
75 Talbot St, Mountjoy, Dublin 1, D01 Y6T8, Ireland
+353 87 666 8096+353 87 666 8096Call to bookPhysiotherapy
Top reviews of Infrared Saunas near you in Saint James' (part of Phoenix Park)
5.0
Average of 40 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €80 in Saint James' (part of Phoenix Park).
Book your next infrared sauna appointment in Saint James' (part of Phoenix Park) with Fresha
Book your next spa treatment in Saint James' (part of Phoenix Park) easily and instantly on Fresha. With the best spas) in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So hello Saint James' (part of Phoenix Park). We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Saint James' (part of Phoenix Park). Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between €50 and €80 in Saint James' (part of Phoenix Park).
Find yourself being treated by the best of the best. Whether you're at home in Saint James' (part of Phoenix Park), Ireland, or taking a well-deserved holiday, there are 450,000 beauty, nails and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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