Best Infrared Saunas Near Me in Jobstown, Dublin
Venues offering Infrared Saunas in Jobstown, Dublin See map
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Tallaght Leisure Centre
Fortunestown Way, Tallaght, Dublin, D24 KX38, Ireland
+353 1 452 3300+353 1 452 3300Call to book
Dublin Skin and Laser Clinic
Unit 7D Tallaght Cross East, Belgard Square W, Tallaght, Dublin 24, D24 Y2NX, Ireland
+353 1 458 5667+353 1 458 5667Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Westpark Fitness
Greenhills Road, Greenhills Rd, Tallaght, dublin, D24 EP9R, Ireland
+353 1 462 6911+353 1 462 6911Call to book
Unique Day Spa
9A, Fashion City, Ballymount, Dublin 24, D24 H6EH, Ireland
+353 1 429 5749+353 1 429 5749Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
First Physio Plus
Clondalkin Sports And Leisure Centre, Old Nangor Rd, Clondalkin, Dublin, D22 E283, Ireland
+353 1 457 2897+353 1 457 2897Call to bookDry Needling
Physiotherapy
Club Vitae
Maldron Hotel, Whitestown Way, Tallaght, Dublin, Ireland
+353 1 461 0830+353 1 461 0830Call to book
Blackchurch leisure Co
D6, Baldonnel Business Park, Naas Rd, Brownsbarn, Baldonnell, Co. Dublin, D22 XE36, Ireland
+353 1 458 9464+353 1 458 9464Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €80 and €50 in Jobstown.
Book your next infrared sauna appointment in Jobstown with Fresha
Fresha is your personal treasure trove of first-rate spas in Jobstown. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Jobstown. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Jobstown with the Fresha mobile app. Prices start at €80.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Ireland. One of the 110,000 businesses already using Fresha's free booking software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Jobstown. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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