Best Infrared Saunas near me in Celbridge, Celbridge
Venues offering Infrared Saunas in Celbridge, Celbridge See map
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Ban Chiang Thai Massage
upper, Main St, Celbridge, Co. Kildare, W23 C2N4, Ireland
+353 87 622 8805+353 87 622 8805Call to bookRelaxing Massage
Cupping Therapy
Thai Massage
Swedish Massage
The Guinot Salon Celbridge
14 Main St, Celbridge, Co. Kildare, Ireland
+353 1 627 9750+353 1 627 9750Call to bookFacial Extractions
Microdermabrasion
Makeup Service
Facial
Obus Wellness Centre
3/4 Mill Ln, Leixlip, Co. Kildare, W23 X2P7, Ireland
+353 1 628 2121+353 1 628 2121Call to bookAcupuncture
Hyperbaric Oxygen Therapy
INFINITY Hot Yoga & Recovery Room
Unit K4 Maynooth Business Campus, Straffan Rd, Maynooth, Co. Kildare, Ireland
+353 87 230 9256+353 87 230 9256Call to book
Float Well
Main St, Celbridge, Co. Kildare, W23 W9W0, Ireland
+353 1 628 8811+353 1 628 8811Call to book
Balanced Body Sport & Medical Massage Therapy
9 Willow Lawn, Primrose Gate, Celbridge, Co. Kildare, W23 RX44, Ireland
+353 86 876 0233+353 86 876 0233Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Well in the Garden
Lyons Road, Celbridge, Co. Kildare, W23 H3NP, Ireland
+353 1 627 0024+353 1 627 0024Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €450 and €500 in Celbridge.
Book your next infrared sauna appointment in Celbridge with Fresha
When you want to book a last-minute spa treatment in Celbridge and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Celbridge. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at €450 in Celbridge, and a session typically takes 40 minutes.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and aesthetics. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Celbridge, Ireland. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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