Infrared Sauna Celbridge
Best Infrared Saunas near me in Celbridge
Venues offering Infrared Saunas in Celbridge See map
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Ban Chiang Thai Massage
upper, Main St, Celbridge, Co. Kildare, W23 C2N4, Ireland
+353 87 622 8805+353 87 622 8805Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Float Well
Main St, Celbridge, Co. Kildare, W23 W9W0, Ireland
+353 1 628 8811+353 1 628 8811Call to book
The Guinot Salon Celbridge
14 Main St, Celbridge, Co. Kildare, Ireland
+353 1 627 9750+353 1 627 9750Call to bookDermaplaning
Threading
Acne Facial
Facial Extractions
Balanced Body Sport & Medical Massage Therapy
9 Willow Lawn, Primrose Gate, Celbridge, Co. Kildare, W23 RX44, Ireland
+353 86 876 0233+353 86 876 0233Call to bookRelaxing Massage
Reflexology
Remedial Massage
Ayurvedic Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €450 and €500 in Celbridge.
Book your next infrared sauna appointment in Celbridge with Fresha
Fresha is your personal treasure trove of first-rate spas in Celbridge. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
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The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Celbridge even quicker with our mobile app. You can book in a tap, with prices starting at €450.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked appointment booking app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Celbridge, Ireland, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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