Best Infrared Saunas near me in Offington, Worthing
Venues offering Infrared Saunas in Offington, Worthing See map
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Optimum Massages
1 Sanditon Way, Worthing BN14 9QD, United Kingdom
+44 7870 673193+44 7870 673193Call to bookLymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
Therapeutic Massage

Chinese Massage Worthing
138 Rectory Rd, Worthing BN14 7PJ, United Kingdom
+44 7975 751166+44 7975 751166Call to bookTherapeutic Massage
Swedish Massage
Relaxing Massage
Back Massage

Bespoke You
45 Broadwater St W, Broadwater, Worthing BN14 9BY, United Kingdom
+44 1903 201202+44 1903 201202Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial

Laroma Therapies
15 Buckingham Rd, Worthing BN11 1TH, United Kingdom
+44 1903 201104+44 1903 201104Call to bookTherapeutic Massage
Thai Massage
Reflexology
Sports Massage

Worthing Leisure Centre
Shaftesbury Ave, Goring-by-Sea, Worthing BN12 4ET, United Kingdom
+44 1903 905050+44 1903 905050Call to book
High Beech Beauty Clinic
High Beech, Findon Bypass, Findon, Worthing BN14 0TP, United Kingdom
+44 7879 335261+44 7879 335261Call to bookDermaplaning
Acne Facial
Microdermabrasion
Men's Facial

The House of Wellbeing
Overton Rd, Worthing BN13 1FF, United Kingdom
+44 7892 985176+44 7892 985176Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Chinese Massage

Mind and Body Therapy
c/o Laroma Therapies, 15 Buckingham Rd, Worthing BN11 1TH, United Kingdom
+44 7984 751781+44 7984 751781Call to bookSwedish Massage
Deep Tissue Massage
Sports Massage
Thai Massage

Tranquility
76 Heene Rd, Worthing, BN11 3RG, United Kingdom
+44 1903 238984+44 1903 238984Call to bookInfrared Sauna
Cryotherapy
Sauna
Body Wrap

The Beauty Island Sanctuary
75 Victoria Rd, Worthing BN11 1UN, United Kingdom
+44 1903 206954+44 1903 206954Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package

Chinese Wellbeing Centre
64 Crabtree Ln, Lancing BN15 9PJ, United Kingdom
+44 1903 368328+44 1903 368328Call to bookReflexology
Cupping Therapy
Full Body Massage
Prenatal Massage

Dharma Clinical Therapies
Chapel Rd, Worthing, BN11 1EY, United Kingdom
+44 1903 202926+44 1903 202926Call to bookRemedial Massage
Hot Stone Massage
Back Massage
Sports Massage

Oriental Pearl Spa Massage and Waxing Worthing
92 Ham Rd, Worthing BN11 2QY, United Kingdom
+44 7735 321937+44 7735 321937Call to bookLymphatic Drainage Massage
Swedish Massage
Thai Massage
Therapeutic Massage

Tranquility Chinese Medicine
127A Rowlands Road 76 Heene Road BN11 3RG, Worthing BN11 3LA, United Kingdom
+44 7435 558681+44 7435 558681Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Wrap

Lancing Manor Leisure Centre
Manor Rd, Lancing BN15 0PH, United Kingdom
+44 1903 905050+44 1903 905050Call to bookBody Sculpting
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £65 in Offington.
Book your next infrared sauna appointment in Offington with Fresha
Fresha is your personal treasure trove of first-rate spas in Offington. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And it’s no wonder customers are turning to Fresha for their spa needs in Offington. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Offington, and book sessions starting at £20.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Offington, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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