Best Infrared Saunas Near Me in Stamford St Mary's, Stamford
Venues offering Infrared Saunas in Stamford St Mary's, Stamford See map
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Equilibrium
21 St Mary's St, Stamford, PE9 2DG, United Kingdom
+44 1780 757579+44 1780 757579Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Riverside Stamford
Riverside Wharf Rd, St Martins, Stamford PE9 2DU, United Kingdom
+44 1780 751550+44 1780 751550Call to bookBlow Dry
Balayage
Curly Haircut
Hair Colouring
The Broad Street Practice Ltd
The Broad Street Practice, 20-21 Broad St, Stamford PE9 1PG, United Kingdom
+44 1780 480889+44 1780 480889Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Matters (Stamford) Limited
Unit 1 Brownlow St, Stamford, PE9 2EL, United Kingdom
+44 1780 270002+44 1780 270002Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Temple Stamford
51a High St, Stamford, PE9 2BD, United Kingdom
+44 1780 767307+44 1780 767307Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hamels Wellness Stamford
Brownlow St, Stamford, PE9 2EL, United Kingdom
+44 7939 946090+44 7939 946090Call to book
Snowdens Clinic & Beauty Room
Snowdens Hospital, Scotgate, Stamford, PE9 2YF, United Kingdom
+44 1780 762244+44 1780 762244Call to bookPhysiotherapy
Dry Needling
The Ivy Lodge, Hair & Beauty
Casterton Rd, Stamford, PE9 4BB, United Kingdom
+44 1780 766583+44 1780 766583Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £27 and £27 in Stamford St Mary's.
Book your next infrared sauna appointment in Stamford St Mary's with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Stamford St Mary's, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Stamford St Mary's, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Stamford St Mary's start at £27.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and spa businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Stamford St Mary's, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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