Best Infrared Saunas Near Me in Ryhall and Casterton, Stamford
Venues offering Infrared Saunas in Ryhall and Casterton, Stamford See map
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The Ivy Lodge, Hair & Beauty
Casterton Rd, Stamford, PE9 4BB, United Kingdom
+44 1780 766583+44 1780 766583Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Equilibrium
21 St Mary's St, Stamford, PE9 2DG, United Kingdom
+44 1780 757579+44 1780 757579Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Riverside Stamford
Riverside Wharf Rd, St Martins, Stamford PE9 2DU, United Kingdom
+44 1780 751550+44 1780 751550Call to bookBlow Dry
Balayage
Curly Haircut
Hair Colouring
The Broad Street Practice Ltd
The Broad Street Practice, 20-21 Broad St, Stamford PE9 1PG, United Kingdom
+44 1780 480889+44 1780 480889Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Matters (Stamford) Limited
Unit 1 Brownlow St, Stamford, PE9 2EL, United Kingdom
+44 1780 270002+44 1780 270002Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Temple Stamford
51a High St, Stamford, PE9 2BD, United Kingdom
+44 1780 767307+44 1780 767307Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hamels Wellness Stamford
Brownlow St, Stamford, PE9 2EL, United Kingdom
+44 7939 946090+44 7939 946090Call to book
Snowdens Clinic & Beauty Room
Snowdens Hospital, Scotgate, Stamford, PE9 2YF, United Kingdom
+44 1780 762244+44 1780 762244Call to bookPhysiotherapy
Dry Needling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £27 and £27 in Ryhall and Casterton.
Book your next infrared sauna appointment in Ryhall and Casterton with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Ryhall and Casterton, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Ryhall and Casterton. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at £27 in Ryhall and Casterton, and a session typically takes 15 minutes.
So the search is over. Your new spa match in Ryhall and Casterton is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed appointment booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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