Best Infrared Saunas near me in Thorpe, Southend-on-sea
Venues offering Infrared Saunas in Thorpe, Southend-on-sea See map
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Roslin Retreat
Thorpe Esplanade, Thorpe Bay, Southend-on-Sea SS1 3BG, United Kingdom
+44 1702 586375+44 1702 586375Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
ADONIA Boutique Hammam Spa
49/51 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7EY, United Kingdom
+44 7503 568925+44 7503 568925Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Cherrybrook Aesthetics
12 Cherrybrook, Essex SS1 3QZ, United Kingdom
+44 7709 425560+44 7709 425560Call to bookDermaplaning
Acne Facial
Chemical Peel
Microdermabrasion
Kerry Oliffe
13 Lovelace Gardens, Southend-on-Sea SS2 4NT, United Kingdom
+44 7540 194204+44 7540 194204Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
truGym Thorpe Bay
Bournes Green Chase, Southend-on-Sea SS1 3RB, United Kingdom
+44 1702 580887+44 1702 580887Call to book
Natural Spa
278 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7JG, United Kingdom
+44 1702 213938+44 1702 213938Call to bookCupping Therapy
Relaxing Massage
Full Body Massage
Hot Stone Massage
Siam Spa & Massage
61 Canewdon Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7ER, United Kingdom
+44 1702 334783+44 1702 334783Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Couples Massage
Shoeburyness Leisure Centre
Delaware Rd, Southend-on-Sea SS3 9NS, United Kingdom
+44 1702 293558+44 1702 293558Call to bookBody Sculpting
Naree Thai Therapy
579 Southchurch Rd, Southend-on-Sea SS1 2PN, United Kingdom
+44 1702 781515+44 1702 781515Call to bookFoot Massage
Chinese Massage
Prenatal Massage
Remedial Massage
Southend Leisure & Tennis Centre
Garon Park Cricket Ground, Eastern Ave, Southend-on-Sea SS2 4FA, United Kingdom
+44 1702 613000+44 1702 613000Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £22 and £60 in Thorpe.
Book your next infrared sauna appointment in Thorpe with Fresha
Book a spa treatment in Thorpe as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating spas in Thorpe, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 45 minutes and 1 hour 30 minutes. Book instantly from £22 in Thorpe, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 120,000 businesses already using Fresha's free booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Thorpe. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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