Best Infrared Saunas Near Me in Kursaal, Southend-on-sea
One venue offering Infrared Saunas in Kursaal, Southend-on-sea See map
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Naree Thai Therapy
579 Southchurch Rd, Southend-on-Sea, SS1 2PN, United Kingdom
+44 1702 781515+44 1702 781515Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Roslin Retreat
Thorpe Esplanade, Thorpe Bay, Southend-on-Sea, SS1 3BG, United Kingdom
+44 1702 586375+44 1702 586375Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
ADONIA Boutique Hammam Spa
49/51 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7EY, United Kingdom
+44 7503 568925+44 7503 568925Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Cherrybrook Aesthetics
12 Cherrybrook, Southend-on-Sea, SS1 3QZ, United Kingdom
+44 7709 425560+44 7709 425560Call to bookChemical Peel
Dermaplaning
Acne Facial
Microdermabrasion
Kerry Oliffe
13 Lovelace Gardens, Southend-on-Sea, SS2 4NT, United Kingdom
+44 7540 194204+44 7540 194204Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Natural Spa
278 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7JG, United Kingdom
+44 1702 213938+44 1702 213938Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Siam Spa & Massage
61 Canewdon Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7ER, United Kingdom
+44 1702 334783+44 1702 334783Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
truGym Thorpe Bay
Bournes Green Chase, Southend-on-Sea, SS1 3RB, United Kingdom
+44 1702 580887+44 1702 580887Call to bookInfrared Sauna
Sauna
Spa Package
Relaxing Thai Massage Spa
94 London Rd, Westcliff-on-Sea, Southend-on-Sea SS1 1PG, United Kingdom
+44 1702 781252+44 1702 781252Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Shoeburyness Leisure Centre
Delaware Rd, Southend-on-Sea, SS3 9NS, United Kingdom
+44 1702 293558+44 1702 293558Call to bookBody Sculpting
Southend Leisure & Tennis Centre
Garon Park Cricket Ground, Eastern Ave, Southend-on-Sea SS2 4FA, United Kingdom
+44 1702 613000+44 1702 613000Call to bookTop reviews of Infrared Saunas near you in Kursaal
5.0
Average of 72 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £22 and £60 in Kursaal.
Book your next infrared sauna appointment in Kursaal with Fresha
At Fresha we're making booking hair, massage and aesthetics appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Kursaal and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Kursaal. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.9 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £22 in Kursaal.
So grab your next appointment in Kursaal, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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