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Infrared Sauna Ashton

Best Infrared Saunas near me in Ashton, Preston

One venue offering Infrared Saunas in Ashton, Preston See map

Infrared SaunaBody Scrub
Perfect Line

Perfect Line

5.0

62

Ashton-on-Ribble, 465 Blackpool Road, Preston Ashton-on-ribble, PR2 2LE, England

Sauna blanket

45min

£30

Luxe facial

1h 15min

£45

Detox and Drain Massage

1h 45min

£110

Consultation

30min

£20

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Spa & Sauna image for Humankind Wellness

Humankind Wellness

10 Pedders Ln, Ashton-on-Ribble, Preston PR2 2TH, United Kingdom

+44 7709 915254+44 7709 915254Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Beauty Salon image for Elements Day Spa - Penwortham

Elements Day Spa - Penwortham

73 Pope Ln, Penwortham, Preston PR1 9BY, United Kingdom

+44 1772 446405+44 1772 446405Call to book

Dermaplaning

Threading

Acne Facial

Facial

Spa & Sauna image for Elements Day Spa - Broughton

Elements Day Spa - Broughton

Delta Hotels by Marriott, Garstang Rd, Broughton, Preston PR3 5JB, United Kingdom

+44 1772 866555+44 1772 866555Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

Massage image for Futopia

Futopia

34 Cannon St, Preston PR1 3NS, United Kingdom

+44 1772 823723+44 1772 823723Call to book

Relaxing Massage

Foot Massage

Reflexology

Swedish Massage

Fitness & Recovery image for PureGym Preston

PureGym Preston

Unit 2 & 3, North Road Retail Park, Preston PR1 1NQ, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book
Waxing Salon image for M:ask Beauty Aesthetics Skin & Laser clinic

M:ask Beauty Aesthetics Skin & Laser clinic

79 Lytham Rd, Fulwood, Preston PR2 3AR, United Kingdom

+44 1772 253577+44 1772 253577Call to book

Full Body Waxing

Leg Waxing

Men's Waxing

Back Waxing

Physical Therapy image for Fulwood Therapy Centre

Fulwood Therapy Centre

Fulwood Therapy Centre, 107 Black Bull Ln, Fulwood, Preston PR2 3QA, United Kingdom

+44 1772 719215+44 1772 719215Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Beauty Salon image for Zen Room Preston

Zen Room Preston

580 Blackpool Rd, Ashton-on-Ribble, Preston PR2 1JA, United Kingdom

+44 7470 429476+44 7470 429476Call to book
Beauty Salon image for Beauty Within Preston

Beauty Within Preston

Total Fitness, Preston PR1 8UY, United Kingdom

+44 7484 651544+44 7484 651544Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

Beauty Salon image for Passion Beauty Centre

Passion Beauty Centre

269 Ribbleton Ln, Preston PR1 5ED, United Kingdom

+44 1772 437970+44 1772 437970Call to book

Acne Facial

Facial

Facial Extractions

Men's Facial

Massage image for Natural Relaxing Chinese Massage

Natural Relaxing Chinese Massage

1 Meadow St, Preston PR1 1TR, United Kingdom

+44 7469 318475+44 7469 318475Call to book

Cupping Therapy

Full Body Massage

Hot Stone Massage

Prenatal Massage

Massage image for Saa On Thai Massage

Saa On Thai Massage

184 Tulketh Brow, Ashton-on-Ribble, Preston PR2 2JJ, United Kingdom

+44 7434 737497+44 7434 737497Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for The Preston Massage Retreat

The Preston Massage Retreat

1 Avenham Rd, Preston PR1 3TH, United Kingdom

+44 1772 252966+44 1772 252966Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Jing Jai

Jing Jai

14-15 Lune St, Preston PR1 2NL, United Kingdom

+44 1772 828777+44 1772 828777Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Health Practice image for Fulwood Leisure Centre

Fulwood Leisure Centre

Black Bull Lane, Fulwood, Preston PR2 9YA, United Kingdom

+44 1772 428930+44 1772 428930Call to book

Body Sculpting

Health Practice image for Penwortham Leisure Centre

Penwortham Leisure Centre

Crow Hills Rd, Penwortham, Preston PR1 0JE, United Kingdom

+44 1772 625533+44 1772 625533Call to book

Top reviews of Infrared Saunas near you in Ashton

4.0

Average of 62 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £30 and £30 in Ashton.

Book your next infrared sauna appointment in Ashton with Fresha

At Fresha we're making booking hair, massage and aesthetics appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Ashton and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

You can try to count the number of five-star businesses around Ashton on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Ashton’s top spa therapists. They're offering much more still.

If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.

This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between £30 and £30 in Ashton.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Ashton, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

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