Best Infrared Saunas near me in Stony Stratford, Milton Keynes
One venue offering Infrared Saunas in Stony Stratford, Milton Keynes See map
Call to book
Action Physiotherapy
54B High St, Stony Stratford, Milton Keynes MK11 1AQ, United Kingdom
+44 1908 968430+44 1908 968430Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Shenley Retreat
8 Osier Ln, Shenley Lodge, Milton Keynes MK5 7EP, United Kingdom
+44 7748 713048+44 7748 713048Call to bookHyperbaric Oxygen Therapy
Evoke Hair Beauty & Aesthetics
27 Stratford Rd, Wolverton, Milton Keynes MK12 5LW, United Kingdom
+44 1908 311808+44 1908 311808Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Shenley Leisure Centre
Burchard Cres, Shenley Church End, Milton Keynes MK5 6HF, United Kingdom
+44 1908 502488+44 1908 502488Call to book
Enhanced Beauty by Evelina Permanent Makeup & Microblading
1 Dudley Hill, Shenley Church End, Milton Keynes MK5 6LL, United Kingdom
+44 7595 496907+44 7595 496907Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Threading
Love My Skin
7 Bremen Grove, Shenley Brook End, Milton Keynes MK5 7FJ, United Kingdom
+44 7852 101458+44 7852 101458Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Sawasdee Thai Day Spa
21A Radcliffe St, Wolverton, Milton Keynes MK12 5DQ, United Kingdom
+44 7512 036040+44 7512 036040Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Stony Stratford
4.0
Average of 748 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £70 and £70 in Stony Stratford.
Book your next infrared sauna appointment in Stony Stratford with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, nails and wellness appointments. We've searched out all the very best spas in Stony Stratford so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Stony Stratford area. Plus salons and clinics in Stony Stratford have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Stony Stratford for yourself and feel the difference. Sessions cost between £70 and £70, and you can book on Fresha's mobile app without breaking a sweat.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Stony Stratford spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Stony Stratford
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
