Best Infrared Saunas near me in Hillside, London
One venue offering Infrared Saunas in Hillside, London See map
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Acupuncture and Massage
30 Wimbledon Hill Rd, London SW19 7PA, United Kingdom
+44 20 8944 1133+44 20 8944 1133Call to bookReflexology
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Health Zone Shop & Clinic Wimbledon
30 Wimbledon Hill Rd, London, SW19 7PA, United Kingdom
+44 20 8944 1133+44 20 8944 1133Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Sports Massage
Nattawan Thai Spa
2 Upper Richmond Rd, London SW15 2SD, United Kingdom
+44 20 8871 0918+44 20 8871 0918Call to bookRemedial Massage
Couples Massage
Relaxing Massage
Deep Tissue Massage
Morden Leisure Centre
London Rd, Morden SM4 5HE, United Kingdom
+44 20 8640 6727+44 20 8640 6727Call to book
Nakedhealth
261-263 Coombe Ln, West Wimbledon, London SW20 0RH, United Kingdom
+44 20 8944 5454+44 20 8944 5454Call to bookLaser Resurfacing
Skin Tightening
Mesotherapy
Acne Scar Treatment
Re:treat Medispa
126 Upper Richmond Rd, London SW15 2SP, United Kingdom
+44 20 8788 5619+44 20 8788 5619Call to bookDermabrasion
Skin Tightening
Skin Lightening Treatment
Acne Scar Treatment
Nordic Balance Wimbledon Village
12 Church Rd, London SW19 5DL, United Kingdom
+44 20 3903 6848+44 20 3903 6848Call to bookDry Needling
Chiropractic
Physiotherapy
The Putney Clinic of Physical Therapy
2nd Floor, 266 Upper Richmond Rd, London SW15 6TQ, United Kingdom
+44 20 8789 3881+44 20 8789 3881Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Artemis Health & Beauty 中医推拿按摩
611 Garratt Ln, London SW18 4SU, United Kingdom
+44 20 8944 0332+44 20 8944 0332Call to bookSwedish Massage
Remedial Massage
Acupressure
Relaxing Massage
Lara Last | Bespoke Therapies
35 High Street Colliers Wood, London, SW19 2JE, United Kingdom
+44 7941 088559+44 7941 088559Call to bookFoot Massage
Reflexology
Remedial Massage
Cupping Therapy
True Thai Massage and Spa Putney
116 Upper Richmond Rd, London SW15 2SP, United Kingdom
+44 7538 599915+44 7538 599915Call to bookAyurvedic Massage
Hot Stone Massage
Thai Massage
Full Body Massage
Wimbledon Clinic Aesthetics
Suite 4 & 5, 1-2 St Andrews Cl, London SW19 8NJ, United Kingdom
+44 20 8543 9798+44 20 8543 9798Call to bookBrazilian Waxing
Hollywood Waxing
Face Waxing
Back Waxing
Lilac Room Wellbeing
Howard Rd, New Malden KT3 4EB, United Kingdom
+44 7539 528475+44 7539 528475Call to bookReflexology
Prenatal Massage
Foot Massage
Cupping Therapy
Thai Blossom Massage Therapy
48 Fairfield St, London SW18 1DY, United Kingdom
+44 7523 566789+44 7523 566789Call to bookFull Body Massage
Foot Massage
Couples Massage
Chinese Massage
Lotus Spa - Wandsworth Common
2 Bellevue Parade, London SW17 7EQ, United Kingdom
+44 20 3133 0088+44 20 3133 0088Call to bookFacial
Men's Facial
Microdermabrasion
Chemical Peel
Thai Bliss
75 Stonecot Hill, Sutton SM3 9HJ, United Kingdom
+44 20 8644 8467+44 20 8644 8467Call to bookInfrared Sauna
Body Scrub
Spa Package
Cryotherapy
Putney Leisure Centre
Dryburgh Rd, London SW15 1BL, United Kingdom
+44 20 8785 0388+44 20 8785 0388Call to book
Spa Experience Wimbledon
Wimbledon Leisure Centre, Latimer Road, London SW19 1EW, United Kingdom
+44 20 8540 9419+44 20 8540 9419Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Lanna Spa
280 Upper Richmond Rd, London, SW15 6TQ, United Kingdom
+44 20 8789 3985+44 20 8789 3985Call to bookFacial
Facial Extractions
Makeup Service
Acne Facial
Tooting Leisure Centre
Greaves Pl, London SW17 0NE, United Kingdom
+44 20 8333 7555+44 20 8333 7555Call to book
Harmony Nails & Beauty
211 Upper Richmond Rd, London, SW15 6SQ, United Kingdom
+44 20 8001 0805+44 20 8001 0805Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Balham Leisure Centre
Elmfield Rd, London SW17 8AN, United Kingdom
+44 20 8772 9577+44 20 8772 9577Call to book
Wimbledon Leisure Centre and Spa
Latimer Rd, London, SW19 1EW, United Kingdom
+44 20 8542 1330+44 20 8542 1330Call to book
Natural Health Céntre
16 Selkirk Rd, London SW17 0ES, United Kingdom
+44 7817 590808+44 7817 590808Call to bookThai Massage
Foot Massage
Sports Massage
Full Body Massage
Top reviews of Infrared Saunas near you in Hillside
4.0
Average of 297 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £100 in Hillside.
Book your next infrared sauna appointment in Hillside with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Hillside, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
When it comes to spa therapists around Hillside, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Hillside, and book sessions starting at £20.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free appointment scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Hillside, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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