Best Infrared Saunas near me in Alexandra, London
One venue offering Infrared Saunas in Alexandra, London See map
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Origin Massage Therapy
92 Alexandra Park Rd, London N10 2AE, United Kingdom
+44 20 4537 3839+44 20 4537 3839Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
The Laboratory Spa & Health Club - Muswell Hill
Muswell Hill, London N10 2QE, United Kingdom
+44 20 8482 3000+44 20 8482 3000Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Naked Hands Spa
14 Palace Gates Rd, London, N22 7BN, United Kingdom
+44 20 8888 5511+44 20 8888 5511Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Thérapie Clinic - Kingston
Unit G36, Bentalls Shopping Centre, London KT1 1TP, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookDermal Fillers
Cellulite Treatment
IPL Treatment
IPL Hair Removal
The Rose Spa
102 Central Rd, Worcester Park KT4 8HU, United Kingdom
+44 20 8337 5348+44 20 8337 5348Call to bookMen's Facial
Acne Facial
Bridal Makeup
Threading
Nakedhealth
261-263 Coombe Ln, West Wimbledon, London SW20 0RH, United Kingdom
+44 20 8944 5454+44 20 8944 5454Call to bookSkin Lightening Treatment
Laser Resurfacing
Lip Fillers
Hair Transplants
Laser Clinics UK - Kingston
The Bentall Centre, Wood St, Kingston upon Thames KT1 1TP, United Kingdom
+44 20 8706 0765+44 20 8706 0765Call to bookFace Waxing
Hollywood Waxing
Full Body Waxing
Men's Waxing
The Sweat Society Surbiton
60-63 Victoria Rd, Surbiton KT6 4NQ, United Kingdom
+44 7375 412953+44 7375 412953Call to book
Thai Village Spa
83 Central Rd, Worcester Park, KT4 8EB, United Kingdom
+44 20 3490 2617+44 20 3490 2617Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
HAMPTON WICK HEALTH
46 High Street Hampton Wick, Kingston upon Thames KT1 4DB, United Kingdom
+44 20 8977 7412+44 20 8977 7412Call to bookFoot Massage
Ayurvedic Massage
Hot Stone Massage
Back Massage
Health Life
55c Eden St, Kingston upon Thames KT1 1BW, United Kingdom
+44 7784 521555+44 7784 521555Call to bookAyurvedic Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Shi'zen
355 Hook Rise S, Chessington, Surbiton KT6 7LW, United Kingdom
+44 7926 661734+44 7926 661734Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Clare Heal skin beauty & wellbeing
22 Timbercroft, Epsom, KT19 0TD, United Kingdom
+44 7973 129486+44 7973 129486Call to bookCouples Massage
Therapeutic Massage
Deep Tissue Massage
Thai Massage
Whole Harmony Wellbeing Centre
47 High St, Hampton Wick, Kingston upon Thames KT1 4DG, United Kingdom
+44 20 8977 0679+44 20 8977 0679Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Naturcare Ltd.
550 London Rd, Sutton SM3 9AA, United Kingdom
+44 20 8641 3811+44 20 8641 3811Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Lilac Room Wellbeing
Howard Rd, New Malden KT3 4EB, United Kingdom
+44 7539 528475+44 7539 528475Call to bookFoot Massage
Cupping Therapy
Prenatal Massage
Reflexology
Thai yoga massage
42A Richmond Rd, Kingston upon Thames KT2 5EE, United Kingdom
+44 7500 037056+44 7500 037056Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
CUTWALK
Cloisters Mall, Church St, Kingston upon Thames KT1 1RS, United Kingdom
+44 20 7998 6970+44 20 7998 6970Call to bookKeratin Treatment
Balayage
Permanent Hair Straightening
Perm
The Beauty Room
91 Maple Rd, Surbiton KT6 4AW, United Kingdom
+44 20 8399 4753+44 20 8399 4753Call to bookAcne Facial
Threading
Men's Facial
Dermaplaning
Thai Bliss
75 Stonecot Hill, Sutton SM3 9HJ, United Kingdom
+44 20 8644 8467+44 20 8644 8467Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Cheam Leisure Centre
Malden Rd, Sutton SM3 8EP, United Kingdom
+44 20 8644 2891+44 20 8644 2891Call to book
Anmo Massage Therapy - Stoneleigh/Epsom
40 The Broadway Stoneleigh, Stoneleigh, Epsom KT17 2HU, United Kingdom
+44 7447 448896+44 7447 448896Call to bookHot Stone Massage
Cupping Therapy
Couples Massage
Chinese Massage
Top reviews of Infrared Saunas near you in Alexandra
4.0
Average of 297 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £100 in Alexandra.
Book your next infrared sauna appointment in Alexandra with Fresha
Getting an appointment at a spa in Alexandra has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
You clearly know what you're doing in Alexandra. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Alexandra has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Alexandra start at £20, and you can book infrared saunas even quicker with our mobile app.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Alexandra, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and health. Bothered? Not at all.
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