Best Infrared Saunas near me in Tonagh, Lisburn
One venue offering Infrared Saunas in Tonagh, Lisburn See map
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Jeanette Kidd Beauty and Day Spa
13 Antrim St, Lisburn BT28 1AU, United Kingdom
+44 28 9266 3102+44 28 9266 3102Call to bookHybrid Nails
Fish Pedicure
Nail Polish
Nail Art
PureGym Lisburn Laganbank
Retail Park, Unit 1,2 Laganbank, Laganbank Rd, Lisburn BT27 4TQ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Eternal Beauty Advanced Skin Care Clinic
4 The Cl, Hillsborough Old Rd, Lisburn BT27 5EU, United Kingdom
+44 7751 041104+44 7751 041104Call to bookStretch Mark Removal
LED Light Therapy
Electrolysis
Laser Hair Removal
The Sanctuary Lisburn
12 Railway St, Lisburn, BT28 1XG, United Kingdom
+44 28 9264 6070+44 28 9264 6070Call to bookDermaplaning
Microdermabrasion
Makeup Service
Facial
Glenmore Activity Centre
43 Glenmore Park, Lisburn BT27 4RT, United Kingdom
+44 28 9244 8020+44 28 9244 8020Call to bookTop reviews of Infrared Saunas near you in Tonagh
4.0
Average of 119 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £10 in Tonagh.
Book your next infrared sauna appointment in Tonagh with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Tonagh. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Our app users think of Fresha as their go-to guide for Tonagh. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Tonagh start at £10.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free schedule maker. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Tonagh, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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