Best Infrared Saunas near me in Morecambe, Lancaster
Venues offering Infrared Saunas in Morecambe, Lancaster See map
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The Tanning Centre
71A Bare Ln, Morecambe LA4 6RN, United Kingdom
+44 1524 956186+44 1524 956186Call to bookSpray Tanning

3-1-5 Health Club
Mannin Way, Lancaster LA1 3PE, United Kingdom
+44 15242 37315+44 15242 37315Call to book
Re:Set Mind Body Soul
4-6 Parliament St, Lancaster LA1 1DB, United Kingdom
+44 1524 388499+44 1524 388499Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna

Biomed Natural Health
3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, United Kingdom
+44 7881 667470+44 7881 667470Call to bookAcupuncture

You Fit Lancaster
Holiday Inn, Waterside Park, Caton Rd, Lancaster LA1 3RA, United Kingdom
+44 1524 843579+44 1524 843579Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £50 and £75 in Morecambe.
Book your next infrared sauna appointment in Morecambe with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Morecambe. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And it’s no wonder customers are turning to Fresha for their spa needs in Morecambe. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Morecambe. Prices start at £50.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Morecambe, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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