Best Infrared Saunas Near Me in Falmouth Smithick, Falmouth
One venue offering Infrared Saunas in Falmouth Smithick, Falmouth See map
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Massage Falmouth
1A Park Terrace, Falmouth, TR11 2DJ, United Kingdom
+44 7525 936546+44 7525 936546Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
St Michaels Resort
Gyllyngvase Beach, Stracey Rd, Falmouth TR11 4NB, United Kingdom
+44 1326 312707+44 1326 312707Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Range of Movement Massage Falmouth
Unit 4C, Unit, Falmouth Business Park, Bickland Water Rd, Falmouth TR11 4SZ, United Kingdom
+44 7967 272135+44 7967 272135Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Happy Body Therapy
Falmouth Business Park, The Wellness Hub Unit 4C, Bickland Water Rd, Falmouth TR11 4SZ, United Kingdom
+44 7769 290979+44 7769 290979Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Essential Wellbeing
1 Rosva Morgowr, Falmouth, TR11 5GS, United Kingdom
+44 7968 396941+44 7968 396941Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Falmouth Smithick
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Average of 115 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £33 and £33 in Falmouth Smithick.
Book your next infrared sauna appointment in Falmouth Smithick with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Falmouth Smithick, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Falmouth Smithick spa therapist, based on recommendations from other Fresha customers.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at £33 in Falmouth Smithick, and a session typically takes 45 minutes.
Find yourself being treated by the best of the best. Whether you're at home in Falmouth Smithick, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, health and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class online booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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