Best Infrared Saunas near me in Nonsuch, Epsom
One venue offering Infrared Saunas in Nonsuch, Epsom See map
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Thai Village Spa
83 Central Rd, Worcester Park, KT4 8EB, United Kingdom
+44 20 3490 2617+44 20 3490 2617Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Naturcare Ltd.
550 London Rd, Sutton SM3 9AA, United Kingdom
+44 20 8641 3811+44 20 8641 3811Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Cheam Leisure Centre
Malden Rd, Sutton SM3 8EP, United Kingdom
+44 20 8644 2891+44 20 8644 2891Call to book
Jansee Health Spa
8 The Parade, Beynon Rd, Carshalton SM5 3RL, United Kingdom
+44 7553 408729+44 7553 408729Call to bookChinese Massage
Relaxing Massage
Deep Tissue Massage
Reflexology
Morden Leisure Centre
London Rd, Morden SM4 5HE, United Kingdom
+44 20 8640 6727+44 20 8640 6727Call to book
The Rose Spa
102 Central Rd, Worcester Park KT4 8HU, United Kingdom
+44 20 8337 5348+44 20 8337 5348Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Nakedhealth
261-263 Coombe Ln, West Wimbledon, London SW20 0RH, United Kingdom
+44 20 8944 5454+44 20 8944 5454Call to bookStretch Mark Removal
LED Light Therapy
Hair Transplants
Electrolysis
Cordelias Sports Massage Clinic
Flat 2, 90 Mulgrave Rd, Sutton SM2 6LZ, United Kingdom
+44 7720 054346+44 7720 054346Call to bookDry Needling
Acupuncture
Shi'zen
355 Hook Rise S, Chessington, Surbiton KT6 7LW, United Kingdom
+44 7926 661734+44 7926 661734Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Morden Health & Beauty
170 Carshalton Rd, Sutton SM1 4RS, United Kingdom
+44 7920 408821+44 7920 408821Call to bookSkin Tightening
LED Light Therapy
Microneedling
Skin Lightening Treatment
Clare Heal skin beauty & wellbeing
22 Timbercroft, Epsom, KT19 0TD, United Kingdom
+44 7973 129486+44 7973 129486Call to bookBack Massage
Couples Massage
Cupping Therapy
Foot Massage
BAL4NCE
30 Radcliffe Gardens, Carshalton SM5 4PG, United Kingdom
+44 7399 429181+44 7399 429181Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Hot Stone Massage
The Sutton Clinic
The Annexe, 31 Banstead Rd S, Carshalton, Sutton SM2 5LG, United Kingdom
+44 20 8611 2864+44 20 8611 2864Call to bookFace Waxing
Leg Waxing
Full Body Waxing
Back Waxing
Lilac Room Wellbeing
Howard Rd, New Malden KT3 4EB, United Kingdom
+44 7539 528475+44 7539 528475Call to bookReflexology
Foot Massage
Prenatal Massage
Cupping Therapy
Be Beautiful Carshalton
30-34 High St, Carshalton SM5 3AG, United Kingdom
+44 20 8647 8667+44 20 8647 8667Call to bookMakeup Service
Men's Facial
Facial
Henna Tattoos
Thai Bliss
75 Stonecot Hill, Sutton SM3 9HJ, United Kingdom
+44 20 8644 8467+44 20 8644 8467Call to bookInfrared Sauna
Body Wrap
Spa Package
Cryotherapy
Rainbow Leisure Centre
East St, Epsom KT17 1BN, United Kingdom
+44 1372 727277+44 1372 727277Call to book
Spirit Health Club Sutton
Gibson Rd, Sutton SM1 2RF, United Kingdom
+44 20 8234 1115+44 20 8234 1115Call to book
Anmo Massage Therapy - Stoneleigh/Epsom
40 The Broadway Stoneleigh, Stoneleigh, Epsom KT17 2HU, United Kingdom
+44 7447 448896+44 7447 448896Call to bookLymphatic Drainage Massage
Back Massage
Ayurvedic Massage
Full Body Massage
Pulse Health & Fitness Carshalton
Nightingale Rd, Carshalton SM5 2EJ, United Kingdom
+44 20 8254 7940+44 20 8254 7940Call to book
Top reviews of Infrared Saunas near you in Nonsuch
4.0
Average of 284 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Nonsuch with Fresha
Fresha is your one-stop shop for the top spa treatments in Nonsuch. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Nonsuch. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Nonsuch, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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