Best Infrared Saunas Near Me in Morningside, Edinburgh
One venue offering Infrared Saunas in Morningside, Edinburgh See map
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Kama Calm | Holistic Therapies | Massage | Edinburgh
13 Bruntsfield Gardens, Edinburgh, EH10 4DX, United Kingdom
+44 7825 322804+44 7825 322804Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Babu Hair & Beauty
104 Marchmont Cres, Edinburgh, EH9 1HD, United Kingdom
+44 131 477 9116+44 131 477 9116Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Cherrybank Dental Spa
Centrum House, 108-114 Dundas St, Edinburgh EH3 5DQ, United Kingdom
+44 131 516 8772+44 131 516 8772Call to bookInfrared Sauna
Cryotherapy
MELROSE SPA
Radisson S A S Hotel, 80 High St, Edinburgh EH1 1TH, United Kingdom
+44 131 202 6583+44 131 202 6583Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sentu Wellness
306 Gorgie Rd, Edinburgh, EH11 2PP, United Kingdom
+44 131 313 5225+44 131 313 5225Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
One Spa
8 Conference Square, Edinburgh, EH3 8AN, United Kingdom
+44 131 221 7777+44 131 221 7777Call to bookPrenatal Massage
Foot Massage
Sports Massage
Swedish Massage
Ruan Mai Thai Massage Therapy
23 Blair St, Edinburgh, EH1 1QR, United Kingdom
+44 131 516 2016+44 131 516 2016Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PureGym
Quartermile One Lauriston Place, 15 Lauriston Pl, Edinburgh EH3 9EN, United Kingdom
+44 345 013 3286+44 345 013 3286Call to bookPersonal Training
Sabaidee Thai Spa
30-32 Lochrin Buildings, Edinburgh, EH3 9ND, United Kingdom
+44 7940 523353+44 7940 523353Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nina and Mai Thai Massage
9 Meadowbank Pl, Edinburgh, EH8 7AW, United Kingdom
+44 131 241 4058+44 131 241 4058Call to bookFoot Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Zest Skin Spa
91 Liberton Dr, Edinburgh, EH16 6NS, United Kingdom
+44 131 556 3366+44 131 556 3366Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Leith Treatments
The Club, W Bowling Green St, Edinburgh EH6 6TH, United Kingdom
+44 7971 392209+44 7971 392209Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Balanced Lifestyle
1st floor, Kingston Grange, Liberton Golf Club, 297 Gilmerton Rd, Edinburgh EH16 5UJ, United Kingdom
+44 7889 231567+44 7889 231567Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Zone Health and Beauty
101 Colinton Rd, Edinburgh, EH14 1AL, United Kingdom
+44 131 443 8181+44 131 443 8181Call to bookDermaplaning
Threading
Acne Facial
Facial
Edinburgh Salt Rooms
33-35 Marionville Rd, Edinburgh, EH7 5UD, United Kingdom
+44 131 297 5555+44 131 297 5555Call to bookInfrared Sauna
Sauna
Spa Package
Chinese Health Massage Therapy (Long Life Spa)
26 Dalry Rd, Edinburgh, EH11 2BA, United Kingdom
+44 7935 588688+44 7935 588688Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aroma Sanctuary
177 Gorgie Rd, Edinburgh, EH11 1TJ, United Kingdom
+44 131 478 0471+44 131 478 0471Call to bookFacial
Facial Extractions
Makeup Service
Microdermabrasion
Blair Street Sauna
30 Blair St, Edinburgh, EH1 1QR, United Kingdom
+44 131 226 2114+44 131 226 2114Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Yu Spa
23-27 Waterloo Pl, Edinburgh, EH1 3BG, United Kingdom
+44 131 523 1819+44 131 523 1819Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Bannatyne Health Club And Spa
43 Queen St, Edinburgh, EH2 3NH, United Kingdom
+44 131 225 8384+44 131 225 8384Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Newtown Sauna
17B Hart St, Edinburgh, EH1 3RN, United Kingdom
+44 131 557 3616+44 131 557 3616Call to bookInfrared Sauna
Sauna
Spa Package
Floatarium Day Spa
29 N W Circus Pl, Stockbridge, Edinburgh EH3 6TP, United Kingdom
+44 131 225 3350+44 131 225 3350Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Top reviews of Infrared Saunas near you in Morningside
5.0
Average of 23 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £45 and £45 in Morningside.
Book your next infrared sauna appointment in Morningside with Fresha
Book a spa treatment in Morningside as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So hello Morningside. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Morningside. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Morningside with the Fresha mobile app. Prices start at £45.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking scheduler. There's no better place than Fresha to look for your next spa treatment in Morningside. With the best spa therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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