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Infrared Sauna Gayfield

Best Infrared Saunas near me in Gayfield, Edinburgh

One venue offering Infrared Saunas in Gayfield, Edinburgh See map

Infrared SaunaSpa Package
Secret Garden Therapies

Secret Garden Therapies

5.0

37

UK, 45A Inverleith Gardens, Edinburgh, EH3 5PR, Scotland

Infrared Sauna Blanket

45min

£45

Heavenly Head Therapy

1h 30min

£95

In Service Facial Add On

1h

£12

Men’s Invigorating Back Scrub & Back Massage

45min

£38

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Spa & Sauna image for Newtown Sauna

Newtown Sauna

17B Hart St, Edinburgh EH1 3RN, United Kingdom

+44 131 557 3616+44 131 557 3616Call to book

Infrared Sauna

Spa Package

Sauna

Massage image for SLEEPING BEAUTY SPA

SLEEPING BEAUTY SPA

Radisson S A S Hotel, 80 High St, Edinburgh EH1 1TH, United Kingdom

+44 131 202 6583+44 131 202 6583Call to book

Prenatal Massage

Lymphatic Drainage Massage

Ayurvedic Massage

Therapeutic Massage

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Cherrybank Dental Spa

94 Hanover St, Edinburgh EH2 1DR, United Kingdom

+44 131 550 1600+44 131 550 1600Call to book

Infrared Sauna

Cryotherapy

Spa Package

Massage image for Kama Calm | Holistic Therapies | Massage | Edinburgh

Kama Calm | Holistic Therapies | Massage | Edinburgh

13 Bruntsfield Gardens, Edinburgh EH10 4DX, United Kingdom

+44 7825 322804+44 7825 322804Call to book

Remedial Massage

Foot Massage

Cupping Therapy

Hot Stone Massage

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One Spa

8 Conference Square, Edinburgh, EH3 8AN, United Kingdom

+44 131 221 7777+44 131 221 7777Call to book

Swedish Massage

Hot Stone Massage

Chinese Massage

Couples Massage

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Ruan Mai Thai Massage Therapy

23 Blair St, Edinburgh, EH1 1QR, United Kingdom

+44 131 516 2016+44 131 516 2016Call to book

Therapeutic Massage

Swedish Massage

Ayurvedic Massage

Back Massage

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PureGym Edinburgh Quartermile

Quartermile One Lauriston Place, 15 Lauriston Pl, Edinburgh EH3 9EN, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Personal Training

Massage image for Sabaidee Thai Spa

Sabaidee Thai Spa

30-32 Lochrin Buildings, Edinburgh EH3 9ND, United Kingdom

+44 7940 523353+44 7940 523353Call to book

Full Body Massage

Lymphatic Drainage Massage

Cupping Therapy

Therapeutic Massage

Massage image for Nina and Mai Thai Massage

Nina and Mai Thai Massage

9 Meadowbank Pl, Edinburgh EH8 7AW, United Kingdom

+44 131 241 4058+44 131 241 4058Call to book

Couples Massage

Back Massage

Chinese Massage

Sports Massage

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Leith Treatments

The Club, W Bowling Green St, Edinburgh EH6 6TH, United Kingdom

+44 7971 392209+44 7971 392209Call to book

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Chinese Massage

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Yu Spa

23-27 Waterloo Pl, Edinburgh EH1 3BG, United Kingdom

+44 800 049 8304+44 800 049 8304Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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The Zone Health and Beauty

101 Colinton Rd, Edinburgh, EH14 1AL, United Kingdom

+44 131 443 8181+44 131 443 8181Call to book

Threading

Men's Facial

Facial Extractions

Facial

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Chinese Health Massage Therapy (Long Life Spa)

26 Dalry Rd, Edinburgh EH11 2BA, United Kingdom

+44 7935 588688+44 7935 588688Call to book

Couples Massage

Ayurvedic Massage

Relaxing Massage

Full Body Massage

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Udon Thai Spa & Therapy

70 Montrose Terrace, Edinburgh EH7 5DP, United Kingdom

+44 131 661 7514+44 131 661 7514Call to book

Couples Massage

Ayurvedic Massage

Full Body Massage

Foot Massage

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Edinburgh Salt Rooms

33-35 Marionville Rd, Edinburgh EH7 5UD, United Kingdom

+44 131 297 5555+44 131 297 5555Call to book

Infrared Sauna

Spa Package

Sauna

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Bannatyne Health Club And Spa

43 Queen St, Edinburgh EH2 3NH, United Kingdom

+44 131 225 8384+44 131 225 8384Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

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Blair Street Sauna

30 Blair St, Edinburgh EH1 1QR, United Kingdom

+44 131 226 2114+44 131 226 2114Call to book

Infrared Sauna

Sauna

Body Wrap

Body Scrub

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Floatarium Day Spa

29 N W Circus Pl, Stockbridge, Edinburgh EH3 6TP, United Kingdom

+44 131 225 3350+44 131 225 3350Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

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Babu Hair & Beauty

104 Marchmont Cres, Edinburgh EH9 1HD, United Kingdom

+44 131 477 9116+44 131 477 9116Call to book

Bridal Makeup

Microdermabrasion

Men's Facial

Makeup Service

Top reviews of Infrared Saunas near you in Gayfield

5.0

Average of 37 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £45 and £45 in Gayfield.

Book your next infrared sauna appointment in Gayfield with Fresha

Fresha makes it quick and easy for you busy bees in Gayfield to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and aesthetics.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Gayfield today.

If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.

This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between £45 and £45 in Gayfield.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Gayfield. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking system for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

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