Best Infrared Saunas near me in Davidson's Mains, Edinburgh
One venue offering Infrared Saunas in Davidson's Mains, Edinburgh See map
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The Works Therapy
6 Vivian Terrace, Edinburgh EH4 5AN, United Kingdom
+44 7711 258333+44 7711 258333Call to bookDermaplaning
Men's Facial
Facial Extractions
Acne Facial
Estetika Beauty
10 Main St, Davidson's Mains, Edinburgh EH4 5BY, United Kingdom
+44 7742 724885+44 7742 724885Call to bookFacial
Men's Facial
Microdermabrasion
Facial Extractions
Cherrybank Dental Spa
94 Hanover St, Edinburgh EH2 1DR, United Kingdom
+44 131 550 1600+44 131 550 1600Call to bookInfrared Sauna
Spa Package
Cryotherapy
One Spa
8 Conference Square, Edinburgh, EH3 8AN, United Kingdom
+44 131 221 7777+44 131 221 7777Call to bookAyurvedic Massage
Swedish Massage
Foot Massage
Thai Massage
Kama Calm | Holistic Therapies | Massage | Edinburgh
13 Bruntsfield Gardens, Edinburgh EH10 4DX, United Kingdom
+44 7825 322804+44 7825 322804Call to bookSports Massage
Reflexology
Relaxing Massage
Prenatal Massage
Sabaidee Thai Spa
30-32 Lochrin Buildings, Edinburgh EH3 9ND, United Kingdom
+44 7940 523353+44 7940 523353Call to bookRelaxing Massage
Remedial Massage
Hot Stone Massage
Thai Massage
The Zone Health and Beauty
101 Colinton Rd, Edinburgh, EH14 1AL, United Kingdom
+44 131 443 8181+44 131 443 8181Call to bookMen's Facial
Dermaplaning
Facial Extractions
Threading
Juvenate Health & Leisure
187 Clermiston Rd, Edinburgh EH12 6UG, United Kingdom
+44 131 528 9984+44 131 528 9984Call to book
Chinese Health Massage Therapy (Long Life Spa)
26 Dalry Rd, Edinburgh EH11 2BA, United Kingdom
+44 7935 588688+44 7935 588688Call to bookRemedial Massage
Hot Stone Massage
Cupping Therapy
Swedish Massage
energise spa
3 Lochside Pl, Edinburgh, EH12 9DF, United Kingdom
+44 131 317 0267+44 131 317 0267Call to bookMen's Facial
Facial
Facial Extractions
Microdermabrasion
Vibe Beauty Clinic
Vibe Beauty Clinic (David Lloyd Corstorphine, 89b Glasgow Rd, Edinburgh EH12 8GZ, United Kingdom
+44 131 334 6407+44 131 334 6407Call to bookFacial
Makeup Service
Acne Facial
Bannatyne Health Club And Spa
43 Queen St, Edinburgh EH2 3NH, United Kingdom
+44 131 225 8384+44 131 225 8384Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Newtown Sauna
17B Hart St, Edinburgh EH1 3RN, United Kingdom
+44 131 557 3616+44 131 557 3616Call to bookInfrared Sauna
Sauna
Spa Package
Floatarium Day Spa
29 N W Circus Pl, Stockbridge, Edinburgh EH3 6TP, United Kingdom
+44 131 225 3350+44 131 225 3350Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Infrared Saunas near you in Davidson's Mains
5.0
Average of 37 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £45 and £45 in Davidson's Mains.
Book your next infrared sauna appointment in Davidson's Mains with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Davidson's Mains, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Davidson's Mains for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Davidson's Mains. Prices start at £45.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free appointment booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Davidson's Mains, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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