Best Infrared Saunas Near Me in Davidson's Mains, Edinburgh
One venue offering Infrared Saunas in Davidson's Mains, Edinburgh See map
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The Works Therapy
6 Vivian Terrace, Edinburgh, EH4 5AN, United Kingdom
+44 7711 258333+44 7711 258333Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Estetika Beauty
10 Main St, Davidson's Mains, Edinburgh EH4 5BY, United Kingdom
+44 7742 724885+44 7742 724885Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Cherrybank Dental Spa
Centrum House, 108-114 Dundas St, Edinburgh EH3 5DQ, United Kingdom
+44 131 516 8772+44 131 516 8772Call to bookInfrared Sauna
Cryotherapy
One Spa
8 Conference Square, Edinburgh, EH3 8AN, United Kingdom
+44 131 221 7777+44 131 221 7777Call to bookFoot Massage
Sports Massage
Swedish Massage
Thai Massage
Sentu Wellness
306 Gorgie Rd, Edinburgh, EH11 2PP, United Kingdom
+44 131 313 5225+44 131 313 5225Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Kama Calm | Holistic Therapies | Massage | Edinburgh
13 Bruntsfield Gardens, Edinburgh, EH10 4DX, United Kingdom
+44 7825 322804+44 7825 322804Call to bookAcupressure
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sabaidee Thai Spa
30-32 Lochrin Buildings, Edinburgh, EH3 9ND, United Kingdom
+44 7940 523353+44 7940 523353Call to bookSwedish Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Juvenate Health & Leisure
187 Clermiston Rd, Edinburgh, EH12 6UG, United Kingdom
+44 131 528 9984+44 131 528 9984Call to book
The Zone Health and Beauty
101 Colinton Rd, Edinburgh, EH14 1AL, United Kingdom
+44 131 443 8181+44 131 443 8181Call to bookDermaplaning
Threading
Acne Facial
Facial
Chinese Health Massage Therapy (Long Life Spa)
26 Dalry Rd, Edinburgh, EH11 2BA, United Kingdom
+44 7935 588688+44 7935 588688Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
energise spa
3 Lochside Pl, Edinburgh, EH12 9DF, United Kingdom
+44 131 317 0267+44 131 317 0267Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Vibe Beauty Clinic
within David Lloyd, 89b Glasgow Rd, Corstorphine, Edinburgh EH12 8GZ, United Kingdom
+44 131 334 6407+44 131 334 6407Call to bookAcne Facial
Facial
Makeup Service
Bannatyne Health Club And Spa
43 Queen St, Edinburgh, EH2 3NH, United Kingdom
+44 131 225 8384+44 131 225 8384Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Aroma Sanctuary
177 Gorgie Rd, Edinburgh, EH11 1TJ, United Kingdom
+44 131 478 0471+44 131 478 0471Call to bookFacial
Facial Extractions
Makeup Service
Microdermabrasion
Newtown Sauna
17B Hart St, Edinburgh, EH1 3RN, United Kingdom
+44 131 557 3616+44 131 557 3616Call to bookInfrared Sauna
Spa Package
Sauna
Floatarium Day Spa
29 N W Circus Pl, Stockbridge, Edinburgh EH3 6TP, United Kingdom
+44 131 225 3350+44 131 225 3350Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Top reviews of Infrared Saunas near you in Davidson's Mains
5.0
Average of 23 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £45 and £45 in Davidson's Mains.
Book your next infrared sauna appointment in Davidson's Mains with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Davidson's Mains, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Davidson's Mains for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Davidson's Mains. Prices start at £45.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Davidson's Mains, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free appointment booking app every week, nobody does beauty, nails and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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