Best Infrared Saunas Near Me in Salthill, Clitheroe
One venue offering Infrared Saunas in Salthill, Clitheroe See map
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Vanessa Flow Yoga Studio
The Beauty Boutique, Link 59 business park, Unit 5 Deanfield Dr, Clitheroe BB7 1QJ, United Kingdom
+44 7519 677644+44 7519 677644Call to book
The Beauty Boutique
Link 59 business park, Unit 5 Deanfield Dr, Clitheroe BB7 1QJ, United Kingdom
+44 1200 423774+44 1200 423774Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Clitheroe Leisure Ltd
Chatburn Rd, Clitheroe, BB7 2AW, United Kingdom
+44 1200 424475+44 1200 424475Call to book
RejuvaMed Health & Wellness
Holmes Cottage, Woone Ln, Clitheroe BB7 1BG, United Kingdom
+44 1200 538668+44 1200 538668Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Dr Sobia Medispa
The Old Post House, 46 King St, Clitheroe BB7 2EU, United Kingdom
+44 1200 760525+44 1200 760525Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Top reviews of Infrared Saunas near you in Salthill
5.0
Average of 320 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £140 and £140 in Salthill.
Book your next infrared sauna appointment in Salthill with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Salthill, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Salthill area. So set a date while you're there too.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 20 minutes and 20 minutes. Book instantly from £140 in Salthill, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
It's all green lights now. Time to go to your Salthill spa treatment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free scheduling tool, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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