Best Infrared Saunas near me in Rickerby, Carlisle
Venues offering Infrared Saunas in Rickerby, Carlisle See map
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Rickerby Retreat Spa
Rickerby, Carlisle CA3 9AA, United Kingdom
+44 1228 544200+44 1228 544200Call to bookInfrared Sauna
Spa Package
Cryotherapy
Sauna
The Rooftop Retreat
59 Ashley St, Carlisle CA2 7BD, United Kingdom
+44 1228 545365+44 1228 545365Call to bookAcne Facial
Facial Extractions
Facial
Men's Facial
The Skin Genie Clinic
Houghton Hall Garden Centre CA6 4JB, United Kingdom
+44 1228 526886+44 1228 526886Call to bookStretch Mark Removal
LED Light Therapy
Hair Transplants
Electrolysis
Holistic Beauty Lounge & Academy
Harker Industrial Estate, Harker, Carlisle CA6 4DN, United Kingdom
+44 1228 598998+44 1228 598998Call to bookFacial
Dermaplaning
Threading
Facial Extractions
Elysee Salon
14 St Cuthbert's Ln, Carlisle CA3 8AG, United Kingdom
+44 1228 528222+44 1228 528222Call to bookDermaplaning
Makeup Service
Threading
Facial Extractions
DreamsDay Spa
House 246, 248 Kingstown Rd, Carlisle CA3 0DE, United Kingdom
+44 1228 597597+44 1228 597597Call to bookDermaplaning
Facial
Makeup Service
Acne Facial
iCan Wellbeing Group CIO
Unit 18, The Maltings, Bridge St, Carlisle CA2 5SR, United Kingdom
+44 1228 819101+44 1228 819101Call to book
Beauty by S & S
7 Finkle St, Carlisle CA3 8UU, United Kingdom
+44 1228 540600+44 1228 540600Call to bookMicrodermabrasion
Facial Extractions
Henna Tattoos
Dermaplaning
Bannatyne Health Club and Spa
50 Kingstown Rd, Carlisle CA3 0AD, United Kingdom
+44 1228 406800+44 1228 406800Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
The Bannatyne Spa
50 Kingstown Rd, Carlisle CA3 0AD, United Kingdom
+44 1228 406830+44 1228 406830Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £7.99 and £7.99 in Rickerby.
Book your next infrared sauna appointment in Rickerby with Fresha
Fresha is the best way to book your next hair, health and beauty appointment. We've collated and checked the best spas in Rickerby, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 20 minutes in the sauna with treatments on Fresha. Prices in Rickerby start at £7.99, and you can book infrared saunas even quicker with our mobile app.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Rickerby, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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