Best Infrared Saunas Near Me in Castle, Carlisle
Venues offering Infrared Saunas in Castle, Carlisle See map
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The Rooftop Retreat
59 Ashley St, Carlisle, CA2 7BD, United Kingdom
+44 1228 545365+44 1228 545365Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Elysee Salon
14 St Cuthbert's Ln, Carlisle, CA3 8AG, United Kingdom
+44 1228 528222+44 1228 528222Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
iCan Health & Fitness CIC
Unit 18, The Maltings, Bridge St, Carlisle CA2 5SR, United Kingdom
+44 1228 819101+44 1228 819101Call to bookBeauty by S & S
7 Finkle St, Carlisle, CA3 8UU, United Kingdom
+44 1228 540600+44 1228 540600Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Rickerby Retreat Spa
Rickerby, Carlisle, CA3 9AA, United Kingdom
+44 1228 544200+44 1228 544200Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
The Skin Genie
Houghton Hall Garden Centre, CA6 4JB, United Kingdom
+44 1228 526886+44 1228 526886Call to bookLeg Waxing
Back Waxing
Face Waxing
Holistic Beauty Lounge & Academy
Harker Industrial Estate, Harker, Carlisle CA6 4DN, United Kingdom
+44 1228 598998+44 1228 598998Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
DreamsDay Spa
House 246, 248 Kingstown Rd, Carlisle CA3 0DE, United Kingdom
+44 1228 597597+44 1228 597597Call to bookAcne Facial
Facial Extractions
Makeup Service
Men's Facial
Bannatyne Health Club and Spa
50 Kingstown Rd, Carlisle, CA3 0AD, United Kingdom
+44 1228 406800+44 1228 406800Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
The Bannatyne Spa
50 Kingstown Rd, Carlisle, CA3 0AD, United Kingdom
+44 1228 406830+44 1228 406830Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £7.99 and £7.99 in Castle.
Book your next infrared sauna appointment in Castle with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Castle and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
And it’s no wonder customers are turning to Fresha for their spa needs in Castle. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Be ready to get your glow on with an infrared sauna in Castle. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 20 minutes, with prices ranging between £7.99 and £7.99.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Castle appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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