Best Infrared Saunas Near Me in Huntington and Hatherton, Birmingham
One venue offering Infrared Saunas in Huntington and Hatherton, Birmingham See map
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BodhiZen Clinic - Natural Aesthetics and Laser
Chase Golf and Country Club, Pottal Pool Rd, Huntington, Penkridge, Stafford ST19 5RN, United Kingdom
+44 1543 732702+44 1543 732702Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Chase Leisure Centre and Golf Course
Stafford Rd, Cannock, WS11 4AL, United Kingdom
+44 1543 504065+44 1543 504065Call to book
Lovinghands
6 Chestnut Grove, Penkridge, Stafford ST19 5LX, United Kingdom
+44 7814 599216+44 7814 599216Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cheslyn Hay Leisure Centre
Saredon Rd, Cheslyn Hay, Walsall WS6 7JQ, United Kingdom
+44 1922 417790+44 1922 417790Call to book
Penkridge Leisure Centre
Cannock Rd, Penkridge, Stafford ST19 5RX, United Kingdom
+44 1785 714152+44 1785 714152Call to bookTop reviews of Infrared Saunas near you in Huntington and Hatherton
5.0
Average of 79 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £170 in Huntington and Hatherton.
Book your next infrared sauna appointment in Huntington and Hatherton with Fresha
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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Huntington and Hatherton. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Huntington and Hatherton, and book sessions starting at £25.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked booking platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Huntington and Hatherton, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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