Best Infrared Saunas near me in Cheslyn Hay, Walsall
One venue offering Infrared Saunas in Cheslyn Hay, Walsall See map
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Cheslyn Hay Leisure Centre
leisure centre, Cheslyn Hay, Walsall WS6 7JQ, United Kingdom
+44 1922 417790+44 1922 417790Call to book
Chase Leisure Centre and Golf Course
Stafford Rd, Cannock WS11 4AL, United Kingdom
+44 1543 504065+44 1543 504065Call to book
Tonic Day Spa - Beauty Salon
111 Hednesford Rd, Heath Hayes, Cannock WS12 3HL, United Kingdom
+44 1543 450799+44 1543 450799Call to bookMen's Facial
Microdermabrasion
Facial
Facial Extractions
Turnberry House Beauty Salon
73B Turnberry Rd, Bloxwich, Walsall WS3 3UB, United Kingdom
+44 1922 492759+44 1922 492759Call to bookMicrodermabrasion
Bridal Makeup
Facial
Makeup Service
Top reviews of Infrared Saunas near you in Cheslyn Hay
5.0
Average of 298 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Cheslyn Hay with Fresha
Make Fresha the first stop for your next spa treatment booking in Cheslyn Hay. We've listed all the top spas in Cheslyn Hay, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Cheslyn Hay, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Cheslyn Hay, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one online booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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