Best Infrared Saunas Near Me in Bucksburn, Aberdeen
One venue offering Infrared Saunas in Bucksburn, Aberdeen See map
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Village Hotel Aberdeen
Prime Four Management Suite, Village Hotel, Kingswells Causeway, Kingswells, Aberdeen AB15 8PJ, United Kingdom
+44 1224 470025+44 1224 470025Call to bookInfrared Sauna
Sauna
Spa Package
The Granite Spa
Unit 3, Crombie House, Grandholm Cres, Bridge of Don, Aberdeen AB22 8BD, United Kingdom
+44 1224 506446+44 1224 506446Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Urban Wellness Hub
6 Balgownie Dr, Bridge of Don, Aberdeen AB22 8FD, United Kingdom
+44 7488 385013+44 7488 385013Call to bookChiropractic
Sweet SPA
86 Birkhall Parade, Aberdeen, AB16 5QS, United Kingdom
+44 7423 094234+44 7423 094234Call to bookInfrared Sauna
Sauna
Spa Package
Brooks-Carter Clinic
Braehead Shopping Centre Suite 5, Braehead Way, Aberdeen AB22 8RR, United Kingdom
+44 1224 822956+44 1224 822956Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Hilton Aberdeen TECA
E Burn Rd, Aberdeen, AB21 9FX, United Kingdom
+44 1224 984111+44 1224 984111Call to bookInfrared Sauna
Sauna
Spa Package
PureGym Aberdeen Kittybrewster
kittybrewster retail park, Bedford Rd, Aberdeen AB24 3LJ, United Kingdom
+44 345 013 3216+44 345 013 3216Call to book
Bannatyne Health Club & Spa Aberdeen
Laurel Dr, Danestone, Aberdeen AB22 8AQ, United Kingdom
+44 1224 707171+44 1224 707171Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Top reviews of Infrared Saunas near you in Bucksburn
5.0
Average of 4 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £55 in Bucksburn.
Book your next infrared sauna appointment in Bucksburn with Fresha
Let Fresha point you in the right direction for the top spas in Bucksburn. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Life's too short to be searching for the best hair, nails and health treatments in Bucksburn all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Bucksburn and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between £15 and £55 in Bucksburn.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Bucksburn, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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