Best Infrared Saunas Near Me in Wargnies-le-Grand, Valenciennes
Venues offering Infrared Saunas in Wargnies-le-Grand, Valenciennes See map
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TERVEO - Bain nordique - Sauna - Mobilier de jardin
Zone d'Activité de la Vallée de l'Aunelle, N Route nationale, 59144 Wargnies-le-Grand, France
+33 9 52 08 96 18+33 9 52 08 96 18Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Bulle Originelle
13 Rue de Bosquiaux, 59144 Wargnies-le-Grand, France
+33 6 27 20 21 91+33 6 27 20 21 91Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Institut de beauté David Jeu à Bavay
61 Rte nationale, 59144 Jenlain, France
+33 6 45 54 98 05+33 6 45 54 98 05Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Les pauses beauté, bien-être & formations
34 Rue de la Charette, 59530 Orsinval, France
+33 9 73 11 49 89+33 9 73 11 49 89Call to bookAcne Facial
Chemical Peel
Facial
Makeup Service
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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Your next spa appointment in Wargnies-le-Grand is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews for businesses in the Wargnies-le-Grand area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
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