Best Infrared Saunas Near Me in Saint-Amand-les-Eaux, Valenciennes
Venues offering Infrared Saunas in Saint-Amand-les-Eaux, Valenciennes See map
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Thermes de Saint Amand Les Eaux
1303 Rte la Font Bouillon, 59230 Saint-Amand-les-Eaux, France
+33 3 27 48 25 00+33 3 27 48 25 00Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Couture Charm, B & B
1400 Rue de Beaumetz, 59310 Saméon, France
+33 3 27 41 52 47+33 3 27 41 52 47Call to bookInfrared Sauna
Sauna
Spa Package
Espace Bien Être Rosult
556 Rue du Plaquenard, 59230 Rosult, France
+33 6 81 48 55 88+33 6 81 48 55 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Manoir - Hébergement Spa
67 Rue Henri Barbusse, 59230 Saint-Amand-les-Eaux, France
+33 6 50 72 03 47+33 6 50 72 03 47Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Phyto Beauté
380 Rue de la Grise Chemise, 59230 Saint-Amand-les-Eaux, France
+33 3 27 45 33 34+33 3 27 45 33 34Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
La source d’Eloïse (Méthode JMV, Fasciathérapie, Énergétique chinoise, Réflexologie, Luminothérapie, Massage Aroma)
87 Rte la Font Bouillon, 59230 Saint-Amand-les-Eaux, France
+33 6 84 83 58 41+33 6 84 83 58 41Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sensoryel - Wellness Center And Studio De Yoga
1 Rue des Fèves, 59230 Saint-Amand-les-Eaux, France
+33 6 99 28 49 04+33 6 99 28 49 04Call to bookNaturhouse Saint Amand Les Eaux
55 Rue d'Orchies, 59230 Saint-Amand-les-Eaux, France
+33 3 59 76 69 38+33 3 59 76 69 38Call to bookSPA Privatif Dydy's Love
878 Rte de Tournai, 59226 Lecelles, France
+33 6 51 49 89 14+33 6 51 49 89 14Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Perle d'O
2 Rue Henri Barbusse, 59230 Saint-Amand-les-Eaux, France
+33 3 27 48 45 92+33 3 27 48 45 92Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Amand-les-Eaux with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Saint-Amand-les-Eaux, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Now you know how Fresha works, let’s explore what’s available in Saint-Amand-les-Eaux. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Saint-Amand-les-Eaux, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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