Best Infrared Saunas near me in Carqueiranne, Toulon
Venues offering Infrared Saunas in Carqueiranne, Toulon See map
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Institut Camille F. Massages Renata França - Madérothérapie
Chez HAKI TATTOO, Résidence Le Rayol, Impasse de La Voio, 83320 Carqueiranne, France
+33 6 25 95 46 24+33 6 25 95 46 24Call to bookMakeup Service
Acne Facial
Men's Facial
Facial
Le Spa
126 impasse Lavoisier, ZA de l Estagnol, La Moutonne, 83260 La Crau, France
+33 4 94 91 36 21+33 4 94 91 36 21Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Anadrea
Pôle D'activités Hyérois, 1128 Rte de Toulon, 83400 Hyères, France
+33 4 94 12 28 44+33 4 94 12 28 44Call to bookMicrodermabrasion
Chemical Peel
Dermaplaning
Facial
La Voie Du Soleil
107 Rue Emmanuel Chabrier, 83220 Le Pradet, France
+33 6 20 39 60 74+33 6 20 39 60 74Call to bookBack Massage
Couples Massage
Remedial Massage
Relaxing Massage
Laurina Institut Centre de beauté minceur et massage bien être.
35 Av. de Toulon, 83400 Hyères, France
+33 4 83 42 77 42+33 4 83 42 77 42Call to bookFacial Extractions
Microdermabrasion
Threading
Acne Facial
Inspiration Jeûne
320 Rte des Lentisques, 83400 Hyères, France
+33 6 48 19 18 77+33 6 48 19 18 77Call to book
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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