Best Infrared Saunas Near Me in Obernai, Strasbourg
Venues offering Infrared Saunas in Obernai, Strasbourg See map
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Harmonie Bien-Être Obernai
4a Rue du Général Leclerc, 67210 Obernai, France
+33 7 85 91 04 04+33 7 85 91 04 04Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Institut de beauté Détente & Beauté
5 Rue de la Chapelle, 67210 Obernai, France
+33 6 84 46 48 31+33 6 84 46 48 31Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Fusion'Elles Coiffeur Barbier Obernai
24 Rue Dietrich, 67210 Obernai, France
+33 9 53 54 93 45+33 9 53 54 93 45Call to bookBalayage
Blow Dry
Hair Extensions
Children's Haircut
Le Parc Hôtel Obernai & Spa
169 Rte d'Ottrott, 67210 Obernai, France
+33 3 88 95 50 08+33 3 88 95 50 08Call to bookInfrared Sauna
Sauna
Spa Package
L'O Espace Aquatique
6 Rue Maréchal de Lattre de Tassigny, 67210 Obernai, France
+33 3 88 50 32 78+33 3 88 50 32 78Call to bookInfrared Sauna
Sauna
Spa Package
Yonaguni Spa Obernai
169 Rte d'Ottrott, 67210 Obernai, France
+33 3 88 95 03 08+33 3 88 95 03 08Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Thanéo bien-être
59 Rue Principale, 67870 Bischoffsheim, France
+33 7 63 33 10 72+33 7 63 33 10 72Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bien-être Alsace
20 Rue du Gén de Gaulle, 67560 Rosheim, France
+33 6 73 11 11 85+33 6 73 11 11 85Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut de beauté Tahôra
2 Rue du Cerisier, 67140 Gertwiller, France
+33 3 88 58 24 41+33 3 88 58 24 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Instant d'Eden - Esthéticienne/masseuse
1 Rue des Bergers, 67530 Ottrott, France
+33 6 85 12 99 17+33 6 85 12 99 17Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Escale et Evasion
63 Rue Principale, 67870 Bischoffsheim, France
+33 3 88 48 24 97+33 3 88 48 24 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa des Châteaux | Hostellerie des Châteaux ****
Hostellerie des Châteaux, 11 Rue des Châteaux, 67530 Ottrott, France
+33 3 88 48 14 10+33 3 88 48 14 10Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Obernai with Fresha
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So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Obernai today.
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