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Infrared Sauna Gries

Best Infrared Saunas Near Me in Gries, Strasbourg

Venues offering Infrared Saunas in Gries, Strasbourg See map

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Gym & Fitness image for Fitness Concept Oberhoffen

Fitness Concept Oberhoffen

15 Rue du Commerce, 67240 Oberhoffen-sur-Moder, France

+33 3 88 07 85 53+33 3 88 07 85 53Call to book
Massage image for PausÔlogis

PausÔlogis

16 A Rue des Vergers, 67240 Gries, France

+33 6 19 51 81 38+33 6 19 51 81 38Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Du Corps

Du Corps

46 Rue de Marienthal, 67240 Kaltenhouse, France

+33 6 02 06 08 15+33 6 02 06 08 15Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Le Reflet d'Eden

Le Reflet d'Eden

20 Rue de la Paix, 67240 Kaltenhouse, France

+33 3 88 53 66 62+33 3 88 53 66 62Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Bambou Citronnelle

Bambou Citronnelle

41 Rue des Messieurs, 67240 Kaltenhouse, France

+33 6 31 95 58 86+33 6 31 95 58 86Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Au Sens Pur

Au Sens Pur

27 Rue des Groseilles, 67500 Weitbruch, France

+33 7 69 33 28 22+33 7 69 33 28 22Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Gries with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Gries, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Gries, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Gries, France. You won't find anywhere else online that can offer as many beauty, nails and wellness services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment scheduler because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.

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