Best Infrared Saunas near me in Unias, Saint-etienne
Venues offering Infrared Saunas in Unias, Saint-etienne See map
Call to book
Wellniss | Drainage Lymphatique RENATA - Maderotherapie - Massages - MONTROND-LES-BAINS
89 Av. Victor de Boissieu, 42210 Montrond-les-Bains, France
+33 7 66 66 08 37+33 7 66 66 08 37Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Back Massage
Wellness Sport Attitude
170 impasse Claude Brossat, 42210 Montrond-les-Bains, France
+33 4 77 74 21 91+33 4 77 74 21 91Call to book
Les Iléades
362 Rue du Geyser, 42210 Montrond-les-Bains, France
+33 4 77 20 08 00+33 4 77 20 08 00Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Centre Jarrige
76 Av. de la Route Bleue, 42210 Montrond-les-Bains, France
+33 4 77 94 69 49+33 4 77 94 69 49Call to bookBridal Makeup
Microdermabrasion
Threading
Acne Facial
Baths of Montrond-les-Bains
362 Rue du Geyser, 42210 Montrond-les-Bains, France
+33 4 77 94 67 61+33 4 77 94 67 61Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Unias with Fresha
Fresha is your one-stop shop for the top spa treatments in Unias. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Unias’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Unias have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Unias, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Unias
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
