Best Infrared Saunas Near Me in Langueux, Saint-brieuc
Venues offering Infrared Saunas in Langueux, Saint-brieuc See map
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Au Bain d’Isis - Institut de beauté, Spa et Massage
46 Rue de Rennes, 22360 Langueux, France
+33 2 56 44 58 30+33 2 56 44 58 30Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Edgar Hotel & Spa
15 Rue Jouallan, 22000 Saint-Brieuc, France
+33 2 96 60 27 27+33 2 96 60 27 27Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Oxy'Jenn, massages et soins esthétiques
11 Pl. de la Grande Prte, 22950 Trégueux, France
+33 6 68 61 35 15+33 6 68 61 35 15Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Centre Idunn
62 Rue Marc Seguin, 22950 Trégueux, France
+33 6 70 56 29 55+33 6 70 56 29 55Call to bookDry Needling
Hyperbaric Oxygen Therapy
L'esprit Zen
6 Rue Michelet, 22000 Saint-Brieuc, France
+33 2 96 61 28 42+33 2 96 61 28 42Call to bookMicrodermabrasion
Threading
Acne Facial
Makeup Service
Bio & Natura Institut de Beauté et Spa
66 Rue du Général de Gaulle, 22120 Yffiniac, France
+33 7 72 44 36 01+33 7 72 44 36 01Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Hot Box
15 Av. Pierre Mendès France, 22950 Trégueux, France
+33 2 96 73 61 19+33 2 96 73 61 19Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Langueux with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Langueux. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We can show you where it's at in Langueux. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Langueux as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one appointment booking system available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Langueux professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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