Best Infrared Saunas near me in Saint-Hilaire-de-Loulay, Rural Vendée
Venues offering Infrared Saunas in Saint-Hilaire-de-Loulay, Rural Vendée See map
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Institut Bulle de Bien-être
10bis Rue de Nantes, 85600 Montaigu-Vendée, France
+33 2 51 94 05 17+33 2 51 94 05 17Call to bookMakeup Service
Dermaplaning
Acne Facial
Bridal Makeup
Nat Evasion
29 Rue de Nantes, 85600 Montaigu-Vendée, France
+33 2 51 46 07 57+33 2 51 46 07 57Call to bookMakeup Service
Dermaplaning
Bridal Makeup
Acne Facial
Bellavida institut de beauté & bien-être Montaigu-Vendée
33 Rue Saint-Joseph C, 85600 Montaigu-Vendée, France
+33 2 28 97 92 16+33 2 28 97 92 16Call to bookThreading
Bridal Makeup
Facial
Microdermabrasion
Infini Beaute
31 Rue de l'Océan, 85600 Montaigu-Vendée, France
+33 2 51 94 05 57+33 2 51 94 05 57Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Centre APOLLO 3S
591A Rue Joseph Gaillard, 85600 Montaigu-Vendée, France
+33 6 08 68 18 51+33 6 08 68 18 51Call to bookDry Needling
GFIT Wellness
64 Ter Av. Villebois Mareuil, 85600 Montaigu-Vendée, France
+33 2 44 40 44 54+33 2 44 40 44 54Call to book
O BAIN GALO ZEN
97 Les Loges, 85600 Montaigu-Vendée, France
+33 6 24 28 43 31+33 6 24 28 43 31Call to book
Orange Bleue Room De Sport
Za Bellevue, 2 Rue Alfred Nobel, 85600 Boufféré, France
+33 2 51 42 70 51+33 2 51 42 70 51Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Hilaire-de-Loulay with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Saint-Hilaire-de-Loulay, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Saint-Hilaire-de-Loulay. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Saint-Hilaire-de-Loulay, France, all trust Fresha's professional spa schedule maker because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Saint-Hilaire-de-Loulay salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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