Best Infrared Saunas Near Me in Seillans, Rural Var
Venues offering Infrared Saunas in Seillans, Rural Var See map
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Serenity
371 Chem. Des Hauts Plans, 83440 Seillans, France
+33 6 58 99 58 97+33 6 58 99 58 97Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
BULLE DE LOTUS
338 Rte de Cambarras zone 2, 83440 Tourrettes, France
+33 6 59 82 89 22+33 6 59 82 89 22Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Absolut Beauty Fayence
3 Bd de Tourrettes, 83440 Fayence, France
+33 6 85 44 43 14+33 6 85 44 43 14Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
1967 institut Fayence
1 Pl. de la République, 83440 Fayence, France
+33 6 74 80 84 23+33 6 74 80 84 23Call to bookSpa - Domaine de Fayence
566 Bd Claux, 83440 Fayence, France
+33 4 26 70 80 45+33 4 26 70 80 45Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Seillans with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Seillans. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
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