Best Infrared Saunas Near Me in Saint-Paul-en-Forêt, Rural Var
Venues offering Infrared Saunas in Saint-Paul-en-Forêt, Rural Var See map
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Maison SOLAL- Luxury massage at home Cannes
584 Chem. des Collés, 83440 Saint-Paul-en-Forêt, France
+33 7 83 11 25 71+33 7 83 11 25 71Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Couples Massage
Terre Blanche Hôtel Spa Golf Resort
Route de Bagnols-en-Forêt, 83440 Tourrettes, France
+33 4 94 39 90 00+33 4 94 39 90 00Call to bookInfrared Sauna
Cryotherapy
Sauna
Body Scrub
BULLE DE LOTUS
338 Rte de Cambarras zone 2, 83440 Tourrettes, France
+33 6 59 82 89 22+33 6 59 82 89 22Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Spa Terre Blanche
3100 Rte de Bagnols-en-Forêt, 83440 Tourrettes, France
+33 4 94 39 38 70+33 4 94 39 38 70Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Spa - Domaine de Fayence
566 Bd Claux, 83440 Fayence, France
+33 4 26 70 80 45+33 4 26 70 80 45Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Paul-en-Forêt with Fresha
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We can show you where it's at in Saint-Paul-en-Forêt. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Saint-Paul-en-Forêt as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free software too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Saint-Paul-en-Forêt, in France, and around the world.
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