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Infrared Sauna Nevers

Best Infrared Saunas near me in Nevers, Rural Nièvre

Venues offering Infrared Saunas in Nevers, Rural Nièvre See map

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Spa & Sauna image for The SPA Nevers

The SPA Nevers

8 Bd du Grands-Prés-des-Bordes, 58000 Nevers, France

+33 3 86 21 48 24+33 3 86 21 48 24Call to book

Infrared Sauna

Sauna

Cryotherapy

Spa Package

Beauty Salon image for Institut de Beauté

Institut de Beauté

9 All. du Dr Subert, 58000 Nevers, France

+33 3 86 61 28 95+33 3 86 61 28 95Call to book

Threading

Microdermabrasion

Makeup Service

Acne Facial

Beauty Salon image for Natur'& O

Natur'& O

99 Fbg du Grand Mouësse, 58000 Nevers, France

+33 3 86 59 28 86+33 3 86 59 28 86Call to book

Facial

Microdermabrasion

Acne Facial

Makeup Service

Fitness & Recovery image for CLUB VERT Nevers

CLUB VERT Nevers

21 Rue Antony Duvivier, 58000 Nevers, France

+33 9 78 31 81 32+33 9 78 31 81 32Call to book
Spa & Sauna image for Le Poseidon

Le Poseidon

4 Ter Rue de la Passière, 58000 Nevers, France

+33 3 58 07 54 71+33 3 58 07 54 71Call to book

Infrared Sauna

Sauna

Spa Package

Beauty Salon image for Institut de beauté Bodyminute

Institut de beauté Bodyminute

Centre Commercial Espace Colbert, 58000 Nevers, France

+33 3 86 57 08 66+33 3 86 57 08 66Call to book

Makeup Service

Acne Facial

Microdermabrasion

Facial

Beauty Salon image for FRANCYL

FRANCYL

14 Rue François Mitterrand, 58000 Nevers, France

+33 3 86 61 13 06+33 3 86 61 13 06Call to book

Chemical Peel

Acne Facial

Facial

Threading

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Nevers with Fresha

Book a spa treatment in Nevers as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Nevers has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Nevers, France. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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