Best Infrared Saunas near me in Le Mouesse, Rural Nièvre
Venues offering Infrared Saunas in Le Mouesse, Rural Nièvre See map
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Natur'& O
99 Fbg du Grand Mouësse, 58000 Nevers, France
+33 3 86 59 28 86+33 3 86 59 28 86Call to bookFacial
Microdermabrasion
Acne Facial
Makeup Service
The SPA Nevers
8 Bd du Grands-Prés-des-Bordes, 58000 Nevers, France
+33 3 86 21 48 24+33 3 86 21 48 24Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
Institut de Beauté
9 All. du Dr Subert, 58000 Nevers, France
+33 3 86 61 28 95+33 3 86 61 28 95Call to bookThreading
Microdermabrasion
Makeup Service
Acne Facial
CLUB VERT Nevers
21 Rue Antony Duvivier, 58000 Nevers, France
+33 9 78 31 81 32+33 9 78 31 81 32Call to book
Le Poseidon
4 Ter Rue de la Passière, 58000 Nevers, France
+33 3 58 07 54 71+33 3 58 07 54 71Call to bookInfrared Sauna
Sauna
Spa Package
Institut de beauté Bodyminute
Centre Commercial Espace Colbert, 58000 Nevers, France
+33 3 86 57 08 66+33 3 86 57 08 66Call to bookMakeup Service
Acne Facial
Microdermabrasion
Facial
FRANCYL
14 Rue François Mitterrand, 58000 Nevers, France
+33 3 86 61 13 06+33 3 86 61 13 06Call to bookChemical Peel
Acne Facial
Facial
Threading
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Le Mouesse with Fresha
When you want to book a last-minute spa treatment in Le Mouesse and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Le Mouesse has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
So look no further than Fresha for your next spa treatment in Le Mouesse, France. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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