Best Infrared Saunas Near Me in Fronsac, Rural Gironde
Venues offering Infrared Saunas in Fronsac, Rural Gironde See map
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LA MAISON D'EFFETS
4 Ldt Fond Gazan, 33126 Saint-Michel-de-Fronsac, France
+33 6 14 47 05 82+33 6 14 47 05 82Call to bookPsychic Reading
Le Pavillon des Ondines
79 Av. du Général de Gaulle, 33500 Libourne, France
+33 5 57 51 13 89+33 5 57 51 13 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LE JARDIN D'ANAIS
20 Rue Chanzy, 33500 Libourne, France
+33 9 86 38 82 86+33 9 86 38 82 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
FITNEA
Za Des Dagueys, 1 Rue de Logrono, 33500 Libourne, France
+33 5 57 23 17 87+33 5 57 23 17 87Call to book
Grain de Soleil - Libourne - Institut de beauté
58 Rue Victor Hugo, 33500 Libourne, France
+33 5 57 84 79 88+33 5 57 84 79 88Call to bookManicure
Pedicure
Acrylic Nails
Hybrid Nails
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Fronsac with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Fronsac and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Life's too short to be searching for the best hair, health and beauty treatments in Fronsac all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Fronsac and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Fronsac, France, all trust Fresha's professional spa online booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Fronsac salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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