Best Infrared Saunas Near Me in Charrauds-le Pentey, Rural Gironde
Venues offering Infrared Saunas in Charrauds-le Pentey, Rural Gironde See map
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FITNEA
Za Des Dagueys, 1 Rue de Logrono, 33500 Libourne, France
+33 5 57 23 17 87+33 5 57 23 17 87Call to book
Le Pavillon des Ondines
79 Av. du Général de Gaulle, 33500 Libourne, France
+33 5 57 51 13 89+33 5 57 51 13 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LE JARDIN D'ANAIS
20 Rue Chanzy, 33500 Libourne, France
+33 9 86 38 82 86+33 9 86 38 82 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Grain de Soleil - Libourne - Institut de beauté
58 Rue Victor Hugo, 33500 Libourne, France
+33 5 57 84 79 88+33 5 57 84 79 88Call to bookManicure
Pedicure
Acrylic Nails
Hybrid Nails
LA MAISON D'EFFETS
4 Ldt Fond Gazan, 33126 Saint-Michel-de-Fronsac, France
+33 6 14 47 05 82+33 6 14 47 05 82Call to bookPsychic Reading
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Charrauds-le Pentey with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Charrauds-le Pentey, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Charrauds-le Pentey. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
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