Best Infrared Saunas near me in Glun, Rural Ardèche
Venues offering Infrared Saunas in Glun, Rural Ardèche See map
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Nathisis Massages
Rue Vincent d'Indy, 07300 Tournon-sur-Rhône, France
+33 6 64 54 23 50+33 6 64 54 23 50Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
voyage des sens Institut Tournon
4 Rue Thiers, 07300 Tournon-sur-Rhône, France
+33 9 73 56 19 90+33 9 73 56 19 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Antiopelle (minceur, beauté, bien-être)
7 Rue de la Fauque, 07300 Glun, France
+33 6 13 13 94 89+33 6 13 13 94 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bulle de Quiétude
123 Av. du 8 Mai 1945, 07300 Tournon-sur-Rhône, France
+33 6 14 99 29 66+33 6 14 99 29 66Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cap Fitness 07
4 Imp. des Îles, 07300 Saint-Jean-de-Muzols, France
+33 4 27 42 42 18+33 4 27 42 42 18Call to bookWellnesscare
71 Rue du Méal RDCHAUSSEE PORTE 11, 26600 Tain-l'Hermitage, France
+33 6 82 89 84 19+33 6 82 89 84 19Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SEY institut
9 Av. Jean Jaurès, 26600 Tain-l'Hermitage, France
+33 6 74 49 98 09+33 6 74 49 98 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
FITACCESS TAIN
110 Av. de la Bouterne, 26600 Tain-l'Hermitage, France
+33 7 88 11 67 03+33 7 88 11 67 03Call to book
Espace Aquatique et Fitness Linaë
24 Av. du Président Roosevelt, 26600 Tain-l'Hermitage, France
+33 4 75 06 91 90+33 4 75 06 91 90Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Glun with Fresha
Top-rated spas in Glun: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're ready to rave about our spa therapists in Glun. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking software. So if you need a hand booking your new go-to in Glun or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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