Best Infrared Saunas Near Me in Brie, Rennes
Venues offering Infrared Saunas in Brie, Rennes See map
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Aquatic Center Les Ondines
51 Rue Jean Marie Lacire, 35150 Janzé, France
+33 9 71 00 35 35+33 9 71 00 35 35Call to bookInfrared Sauna
Sauna
Spa Package
Les Fées Bien-Être, espace de soins du corps et de l'esprit
2 Imp. Mathurin Méheut, 35150 Janzé, France
+33 7 66 10 49 85+33 7 66 10 49 85Call to bookAcupuncture
Dry Needling
Psychic Reading
GLOBAL FIT CLUB
Za Chauvelière, 5 Rue Charles Lindbergh, 35150 Janzé, France
+33 2 99 47 44 37+33 2 99 47 44 37Call to bookInstitut Intempor'elle
1 Rue de la Prte, 35150 Piré-Chancé, France
+33 2 23 08 42 63+33 2 23 08 42 63Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Brie with Fresha
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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Brie. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free scheduling software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Brie. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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