Best Infrared Saunas near me in Saint-Laurent-de-la-Salanque, Perpignan
Venues offering Infrared Saunas in Saint-Laurent-de-la-Salanque, Perpignan See map
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INSTAN'ZEN Fish Spa
45 Bd du Grau Saint-Ange, 66420 Le Barcarès, France
+33 6 95 48 31 93+33 6 95 48 31 93Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
La bulle
Résidence Port Angelique Quai du grazel, 11370 Leucate, France
+33 6 33 83 76 63+33 6 33 83 76 63Call to bookFish Pedicure
Gel Nails
Manicure
Pedicure
Institut Tahiti Bien-Être
13 Rue Albert Bausil, 66250 Saint-Laurent-de-la-Salanque, France
+33 6 51 21 62 66+33 6 51 21 62 66Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Un Monde Ailleurs-Massage En Duo-Soin Énergétique-Voyage Sonore-Séjours Bien-Être
Bd de la Plage, 66440 Torreilles, France
+33 6 12 02 37 72+33 6 12 02 37 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Balnéa -Massage en duo- Soin énergétique-Beauté-Reiki- Ostéopathe-Voyage sonore
Camping Marisol, Bd de la Plage, 66440 Torreilles, France
+33 6 12 02 37 72+33 6 12 02 37 72Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Kahuna Spa
Camping-Village Le Floride, 500 Rte de Saint-Laurent, 66420 Le Barcarès, France
+33 6 16 05 22 37+33 6 16 05 22 37Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Oxygen - Centre de remise en forme
8 Bd de la Salanque, 66420 Le Barcarès, France
+33 6 26 73 75 62+33 6 26 73 75 62Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Laurent-de-la-Salanque with Fresha
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There’s quite a lineup across Saint-Laurent-de-la-Salanque on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Saint-Laurent-de-la-Salanque, France. No matter where you are in the world, find an appointment nearby with Fresha.
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