Best Infrared Saunas Near Me in Saint-Witz, Paris
Venues offering Infrared Saunas in Saint-Witz, Paris See map
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Douce Evasion Saint-Witz
34 Rue du Haut de Senlis, 95470 Saint-Witz, France
+33 1 34 31 32 07+33 1 34 31 32 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
D&S Détente
15 Rue de la Liberté, 95470 Survilliers, France
+33 6 33 39 55 30+33 6 33 39 55 30Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Actibodhi Etienney Stéphanie Hypnose Sophrologie RNCP IDF
2 Rue de l'Église, 77230 Moussy-le-Neuf, France
+33 7 68 46 47 73+33 7 68 46 47 73Call to bookDry Needling
Belys'Ana - Massage et aromathérapie
9 Rue Pierre et Marie Curie, 77230 Moussy-le-Neuf, France
+33 6 30 89 64 78+33 6 30 89 64 78Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Célinna Beauté
6 Rue Bonneret, 77230 Moussy-le-Neuf, France
+33 1 60 36 09 53+33 1 60 36 09 53Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
InstÍtut Bulle De Bíen-Être
12 Rue de la Liberté, 95470 Survilliers, France
+33 9 83 99 97 08+33 9 83 99 97 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sun Hair
6 Rue de l'Église, 77230 Moussy-le-Neuf, France
+33 1 64 02 69 71+33 1 64 02 69 71Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Le Faubourg UV
6 Rue Bonneret, 77230 Moussy-le-Neuf, France
+33 1 60 35 69 84+33 1 60 35 69 84Call to bookSpray Tanning
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Witz with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Saint-Witz. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
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