Best Infrared Saunas near me in La Chapelle-en-Serval, Paris
Venues offering Infrared Saunas in La Chapelle-en-Serval, Paris See map
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FIT and SPA
13 Rue du Pic Cendré, 60520 La Chapelle-en-Serval, France
+33 3 44 57 62 64+33 3 44 57 62 64Call to book
D&S Détente
15 Rue de la Liberté, 95470 Survilliers, France
+33 6 33 39 55 30+33 6 33 39 55 30Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Douce Evasion Saint-Witz
34 Rue du Haut de Senlis, 95470 Saint-Witz, France
+33 1 34 31 32 07+33 1 34 31 32 07Call to bookAcne Facial
Facial
Threading
Makeup Service
Institut Soleil Et Bien Etre
17 bis Grande Rue, 60580 Coye-la-Forêt, France
+33 3 44 57 40 55+33 3 44 57 40 55Call to bookMicrodermabrasion
Threading
Facial
Chemical Peel
InstÍtut Bulle De Bíen-Être
12 Rue de la Liberté, 95470 Survilliers, France
+33 9 83 99 97 08+33 9 83 99 97 08Call to bookMakeup Service
Acne Facial
Chemical Peel
Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in La Chapelle-en-Serval.
Book your next infrared sauna appointment in La Chapelle-en-Serval with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in La Chapelle-en-Serval, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
We're off to a flying start in La Chapelle-en-Serval, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Be ready to get your glow on with an infrared sauna in La Chapelle-en-Serval. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 30 minutes, with prices ranging between €50 and €90.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa appointment scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in La Chapelle-en-Serval, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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